🇦🇺Ricky Garard
AUS
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-1:391:00:42
Brisbane 2025 · Mar 2025
Top 5%#1,348 / 53,208
🇦🇺BrisbaneMar 25
1:00:42#7
Avg 1:01:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:00:42 | #7 | |
| 🇦🇺SydneyPRO | 1:02:21 | #2 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
1:54
Avg
2:19
Slow
2:44
Run 22r
Fast
3:47
Avg
3:54
Slow
4:02
Run 32r
Fast
4:06
Avg
4:20
Slow
4:35
Run 42r
Fast
4:13
Avg
4:22
Slow
4:32
Run 52r
Fast
4:17
Avg
4:33
Slow
4:49
Run 62r
Fast
4:09
Avg
4:19
Slow
4:29
Run 72r
Fast
4:05
Avg
4:19
Slow
4:33
Run 82r
Fast
4:27
Avg
4:34
Slow
4:41
Run Total2r
Fast
30:54
Avg
32:38
Slow
34:22
Best Run2r
Fast
2:44
Avg
3:15
Slow
3:47
Workout Splits
SkiErg2r
Fast
3:33
Avg
3:40
Slow
3:47
Sled Push2r
Fast
1:59
Avg
2:19
Slow
2:39
Sled Pull2r
Fast
3:52
Avg
3:53
Slow
3:54
Burpee Broad Jump2r
Fast
2:49
Avg
2:59
Slow
3:10
Row2r
Fast
3:53
Avg
3:55
Slow
3:58
Farmers Carry2r
Fast
1:35
Avg
1:37
Slow
1:40
Sandbag Lunges2r
Fast
2:56
Avg
2:56
Slow
2:56
Wall Balls2r
Fast
3:24
Avg
3:34
Slow
3:45
Roxzone
Roxzone Time2r
Fast
3:38
Avg
4:04
Slow
4:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:54 | 2:19 | 2:44 | 2 |
| Run 2 | 3:47 | 3:54 | 4:02 | 2 |
| Run 3 | 4:06 | 4:20 | 4:35 | 2 |
| Run 4 | 4:13 | 4:22 | 4:32 | 2 |
| Run 5 | 4:17 | 4:33 | 4:49 | 2 |
| Run 6 | 4:09 | 4:19 | 4:29 | 2 |
| Run 7 | 4:05 | 4:19 | 4:33 | 2 |
| Run 8 | 4:27 | 4:34 | 4:41 | 2 |
| Run Total | 30:54 | 32:38 | 34:22 | 2 |
| Best Run | 2:44 | 3:15 | 3:47 | 2 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:40 | 3:47 | 2 |
| Sled Push | 1:59 | 2:19 | 2:39 | 2 |
| Sled Pull | 3:52 | 3:53 | 3:54 | 2 |
| Burpee Broad Jump | 2:49 | 2:59 | 3:10 | 2 |
| Row | 3:53 | 3:55 | 3:58 | 2 |
| Farmers Carry | 1:35 | 1:37 | 1:40 | 2 |
| Sandbag Lunges | 2:56 | 2:56 | 2:56 | 2 |
| Wall Balls | 3:24 | 3:34 | 3:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 4:04 | 4:30 | 2 |