🇳🇱Rick Van Manen

NED

10 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-3:2955:10

Heerenveen 2025 · May 2025

Top 1%#968 / 151,666

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 59:13·6 races

HYROXMen

Heerenveen 2025 · May 2025

Top 25%#29,345 / 278,429

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:11:02·2 races

HYROX PROMen

Rotterdam 2025 · Feb 2025

Top 50%#23,241 / 54,222

🇧🇪GentDec 25

🇳🇱RotterdamFeb 25

Avg 1:20:03·2 races

Station Profile

vs 8,663 peers (49:39–1:00:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.6%

Wall Balls+12.4%

Sled Pull+9.6%

Weaknesses

Burpees-6.9%

Sled Push-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:21:16	#167	#35
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	59:51	#40	#13
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:11:11	#118	#18
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	57:42	#31	#17
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	55:10	#4	#1
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:10:54	#164	#28
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:18:51	#129	#25
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	58:39	#40	#20
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	58:39	#39	#19
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:05:17	#58	#20

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:56

Avg

3:45

Slow

5:05

Run 210r

Fast

3:32

Avg

3:59

Slow

4:22

Run 310r

Fast

3:44

Avg

4:12

Slow

4:39

Run 410r

Fast

3:47

Avg

4:20

Slow

4:57

Run 59r

Fast

3:48

Avg

4:28

Slow

5:03

Run 610r

Fast

3:45

Avg

4:23

Slow

5:02

Run 710r

Fast

3:53

Avg

4:22

Slow

4:55

Run 810r

Fast

3:13

Avg

4:17

Slow

4:58

Run Total10r

Fast

28:22

Avg

33:20

Slow

38:28

Best Run10r

Fast

3:13

Avg

3:49

Slow

4:14

Workout Splits

SkiErg10r

Fast

3:24

Avg

3:41

Slow

4:05

Sled Push10r

Fast

1:14

Avg

2:11

Slow

4:06

Sled Pull10r

Fast

2:12

Avg

3:54

Slow

8:20

Burpee Broad Jump10r

Fast

2:28

Avg

3:32

Slow

5:04

Row10r

Fast

3:46

Avg

4:08

Slow

4:28

Farmers Carry10r

Fast

1:11

Avg

1:35

Slow

2:22

Sandbag Lunges10r

Fast

2:15

Avg

3:40

Slow

6:05

Wall Balls10r

Fast

3:14

Avg

4:28

Slow

9:00

Roxzone

Roxzone Time10r

Fast

3:44

Avg

4:49

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:45	5:05	10
Run 2	3:32	3:59	4:22	10
Run 3	3:44	4:12	4:39	10
Run 4	3:47	4:20	4:57	10
Run 5	3:48	4:28	5:03	9
Run 6	3:45	4:23	5:02	10
Run 7	3:53	4:22	4:55	10
Run 8	3:13	4:17	4:58	10
Run Total	28:22	33:20	38:28	10
Best Run	3:13	3:49	4:14	10
Workout Splits
SkiErg	3:24	3:41	4:05	10
Sled Push	1:14	2:11	4:06	10
Sled Pull	2:12	3:54	8:20	10
Burpee Broad Jump	2:28	3:32	5:04	10
Row	3:46	4:08	4:28	10
Farmers Carry	1:11	1:35	2:22	10
Sandbag Lunges	2:15	3:40	6:05	10
Wall Balls	3:14	4:28	9:00	10
Roxzone
Roxzone Time	3:44	4:49	6:33	10