🇳🇱Rick Van Den Berg

NED

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-13:031:09:21

Amsterdam 2026 · Jan 2026

Top 50%#43,729 / 151,686

🇳🇱AmsterdamJan 26

1:09:21#597

🇳🇱MaastrichtMar 22

1:22:24#62

Avg 1:15:52·2 races

HYROXMen

-2:571:18:07

Gent 2025 · Dec 2025

Top 50%#74,709 / 283,462

🇳🇱RotterdamApr 26

1:20:58#957

🇧🇪GentDec 25

1:18:07#437

🇳🇱HeerenveenMay 25

1:21:04#560

Avg 1:20:03·3 races

Station Profile

vs 104,293 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.3%

SkiErg+3.3%

Row+3.3%

Weaknesses

Burpees-22.8%

Wall Balls-7.1%

Sled Pull-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:58	#957	#238
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:09:21	#597	#153
🇧🇪GentHYROX	HYROX	Dec 2025	1:18:07	#437	#104
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:21:04	#560	#157
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Mar 2022	1:22:24	#62	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:44

Avg

4:25

Slow

4:56

Run 25r

Fast

4:17

Avg

4:38

Slow

5:23

Run 35r

Fast

4:39

Avg

5:04

Slow

6:25

Run 45r

Fast

4:38

Avg

5:08

Slow

6:57

Run 55r

Fast

4:45

Avg

5:14

Slow

6:57

Run 65r

Fast

4:41

Avg

5:06

Slow

6:27

Run 75r

Fast

4:32

Avg

4:56

Slow

6:07

Run 85r

Fast

4:55

Avg

5:25

Slow

6:30

Run Total5r

Fast

36:49

Avg

39:57

Slow

49:40

Best Run5r

Fast

4:17

Avg

4:32

Slow

4:56

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:10

Slow

4:25

Sled Push5r

Fast

1:49

Avg

2:27

Slow

2:58

Sled Pull5r

Fast

2:59

Avg

4:01

Slow

4:44

Burpee Broad Jump5r

Fast

2:13

Avg

4:41

Slow

6:01

Row5r

Fast

4:32

Avg

4:40

Slow

4:59

Farmers Carry5r

Fast

1:29

Avg

1:55

Slow

2:19

Sandbag Lunges5r

Fast

3:49

Avg

4:33

Slow

5:19

Wall Balls5r

Fast

3:38

Avg

5:48

Slow

8:25

Roxzone

Roxzone Time5r

Fast

5:36

Avg

6:11

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:25	4:56	5
Run 2	4:17	4:38	5:23	5
Run 3	4:39	5:04	6:25	5
Run 4	4:38	5:08	6:57	5
Run 5	4:45	5:14	6:57	5
Run 6	4:41	5:06	6:27	5
Run 7	4:32	4:56	6:07	5
Run 8	4:55	5:25	6:30	5
Run Total	36:49	39:57	49:40	5
Best Run	4:17	4:32	4:56	5
Workout Splits
SkiErg	3:54	4:10	4:25	5
Sled Push	1:49	2:27	2:58	5
Sled Pull	2:59	4:01	4:44	5
Burpee Broad Jump	2:13	4:41	6:01	5
Row	4:32	4:40	4:59	5
Farmers Carry	1:29	1:55	2:19	5
Sandbag Lunges	3:49	4:33	5:19	5
Wall Balls	3:38	5:48	8:25	5
Roxzone
Roxzone Time	5:36	6:11	7:11	5