🇳🇱Rick Strohauer

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 10%#19,402 / 283,462

🇳🇱RotterdamApr 26

Avg 1:08:30·1 race

Station Profile

HYROX · Men

vs 52,414 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.4%

Sled Pull+9.0%

Running+7.4%

Weaknesses

Sandbag-17.3%

Wall Balls-13.1%

Sled Push-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:08:30	#179	#45

Split Analysis

Running Splits

Run 11r

Fast

3:42

Avg

3:42

Slow

3:42

Run 21r

Fast

3:31

Avg

3:31

Slow

3:31

Run 31r

Fast

3:56

Avg

3:56

Slow

3:56

Run 41r

Fast

3:53

Avg

3:53

Slow

3:53

Run 51r

Fast

4:05

Avg

4:05

Slow

4:05

Run 61r

Fast

4:12

Avg

4:12

Slow

4:12

Run 71r

Fast

4:10

Avg

4:10

Slow

4:10

Run 81r

Fast

4:38

Avg

4:38

Slow

4:38

Run Total1r

Fast

32:05

Avg

32:05

Slow

32:05

Best Run1r

Fast

3:31

Avg

3:31

Slow

3:31

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

2:40

Avg

2:40

Slow

2:40

Sled Pull1r

Fast

3:34

Avg

3:34

Slow

3:34

Burpee Broad Jump1r

Fast

4:17

Avg

4:17

Slow

4:17

Row1r

Fast

4:39

Avg

4:39

Slow

4:39

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

4:47

Avg

4:47

Slow

4:47

Wall Balls1r

Fast

5:51

Avg

5:51

Slow

5:51

Roxzone

Roxzone Time1r

Fast

4:37

Avg

4:37

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	3:42	3:42	1
Run 2	3:31	3:31	3:31	1
Run 3	3:56	3:56	3:56	1
Run 4	3:53	3:53	3:53	1
Run 5	4:05	4:05	4:05	1
Run 6	4:12	4:12	4:12	1
Run 7	4:10	4:10	4:10	1
Run 8	4:38	4:38	4:38	1
Run Total	32:05	32:05	32:05	1
Best Run	3:31	3:31	3:31	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	2:40	2:40	2:40	1
Sled Pull	3:34	3:34	3:34	1
Burpee Broad Jump	4:17	4:17	4:17	1
Row	4:39	4:39	4:39	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	4:47	4:47	4:47	1
Wall Balls	5:51	5:51	5:51	1
Roxzone
Roxzone Time	4:37	4:37	4:37	1