🇳🇱Rick Roos
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#217,049 / 283,405
🇳🇱RotterdamApr 26
1:40:53#2174
Avg 1:40:53·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:40:53 | #2174 |
Split Analysis
Running Splits
Run 11r
Fast
5:04
Avg
5:04
Slow
5:04
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
4:49
Avg
4:49
Slow
4:49
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:33
Avg
5:33
Slow
5:33
Run 61r
Fast
5:05
Avg
5:05
Slow
5:05
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
6:30
Avg
6:30
Slow
6:30
Run Total1r
Fast
41:58
Avg
41:58
Slow
41:58
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:56
Avg
4:56
Slow
4:56
Sled Push1r
Fast
3:10
Avg
3:10
Slow
3:10
Sled Pull1r
Fast
6:50
Avg
6:50
Slow
6:50
Burpee Broad Jump1r
Fast
7:34
Avg
7:34
Slow
7:34
Row1r
Fast
5:29
Avg
5:29
Slow
5:29
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
5:59
Avg
5:59
Slow
5:59
Wall Balls1r
Fast
12:25
Avg
12:25
Slow
12:25
Roxzone
Roxzone Time1r
Fast
10:32
Avg
10:32
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:04 | 5:04 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 4:49 | 4:49 | 4:49 | 1 |
| Run 4 | 5:27 | 5:27 | 5:27 | 1 |
| Run 5 | 5:33 | 5:33 | 5:33 | 1 |
| Run 6 | 5:05 | 5:05 | 5:05 | 1 |
| Run 7 | 4:58 | 4:58 | 4:58 | 1 |
| Run 8 | 6:30 | 6:30 | 6:30 | 1 |
| Run Total | 41:58 | 41:58 | 41:58 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:56 | 4:56 | 1 |
| Sled Push | 3:10 | 3:10 | 3:10 | 1 |
| Sled Pull | 6:50 | 6:50 | 6:50 | 1 |
| Burpee Broad Jump | 7:34 | 7:34 | 7:34 | 1 |
| Row | 5:29 | 5:29 | 5:29 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 5:59 | 5:59 | 5:59 | 1 |
| Wall Balls | 12:25 | 12:25 | 12:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:32 | 10:32 | 10:32 | 1 |