🇳🇱Rick Kramer

NED

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-0:391:11:14

Gent 2025 · Dec 2025

Top 50%#53,639 / 150,811

🇧🇪GentDec 25

1:11:14#577

🇳🇱RotterdamFeb 25

1:11:53#464

Avg 1:11:33·2 races

HYROXMen

-6:531:26:48

Maastricht 2025 · Sep 2025

Top 50%#135,250 / 276,664

🇳🇱RotterdamApr 26

1:27:46#809

🇳🇱MaastrichtSep 25

1:26:48#1685

🇳🇱AmsterdamOct 24

1:33:41#1507

Avg 1:29:25·3 races

HYROX PROMen

1:40:35

Utrecht 2025 · Nov 2025

#45,432 / 53,208

🇳🇱UtrechtNov 25

1:40:35#261

Avg 1:40:35·1 race

Station Profile

vs 115,043 peers (1:18:07–1:35:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.4%

Running+6.1%

Sled Push+3.1%

Weaknesses

Wall Balls-25.5%

Burpees-13.7%

SkiErg-12.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:27:46	#809	#150
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:11:14	#577	#159
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:40:35	#261	#35
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:26:48	#1685	#210
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:11:53	#464	#198
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:33:41	#1507	#187

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:59

Avg

4:56

Slow

5:37

Run 26r

Fast

4:37

Avg

4:59

Slow

5:24

Run 36r

Fast

4:46

Avg

5:13

Slow

5:50

Run 46r

Fast

4:48

Avg

5:16

Slow

5:53

Run 56r

Fast

4:56

Avg

5:26

Slow

6:03

Run 66r

Fast

4:53

Avg

5:21

Slow

5:48

Run 76r

Fast

4:52

Avg

5:21

Slow

6:04

Run 86r

Fast

4:24

Avg

5:43

Slow

7:42

Run Total6r

Fast

39:03

Avg

42:14

Slow

45:56

Best Run6r

Fast

4:24

Avg

4:49

Slow

5:19

Workout Splits

SkiErg6r

Fast

3:43

Avg

4:30

Slow

5:05

Sled Push6r

Fast

1:54

Avg

3:04

Slow

6:05

Sled Pull6r

Fast

3:10

Avg

5:11

Slow

8:50

Burpee Broad Jump6r

Fast

2:27

Avg

5:03

Slow

6:17

Row6r

Fast

4:34

Avg

4:49

Slow

5:02

Farmers Carry6r

Fast

1:31

Avg

2:11

Slow

2:45

Sandbag Lunges6r

Fast

2:33

Avg

4:19

Slow

5:54

Wall Balls6r

Fast

3:50

Avg

6:43

Slow

10:35

Roxzone

Roxzone Time6r

Fast

6:33

Avg

7:15

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:56	5:37	6
Run 2	4:37	4:59	5:24	6
Run 3	4:46	5:13	5:50	6
Run 4	4:48	5:16	5:53	6
Run 5	4:56	5:26	6:03	6
Run 6	4:53	5:21	5:48	6
Run 7	4:52	5:21	6:04	6
Run 8	4:24	5:43	7:42	6
Run Total	39:03	42:14	45:56	6
Best Run	4:24	4:49	5:19	6
Workout Splits
SkiErg	3:43	4:30	5:05	6
Sled Push	1:54	3:04	6:05	6
Sled Pull	3:10	5:11	8:50	6
Burpee Broad Jump	2:27	5:03	6:17	6
Row	4:34	4:49	5:02	6
Farmers Carry	1:31	2:11	2:45	6
Sandbag Lunges	2:33	4:19	5:54	6
Wall Balls	3:50	6:43	10:35	6
Roxzone
Roxzone Time	6:33	7:15	9:15	6