🇩🇪Rick Häring

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-18:461:22:55

Miami 2019 · Oct 2019

Top 50%#106,889 / 275,788

🇺🇸MiamiOct 19

1:22:55#12

🇩🇪HamburgNov 18

1:41:41#290

Avg 1:32:18·2 races

HYROX PROMen

1:31:43

Hamburg 2019 · Nov 2019

#38,426 / 52,403

🇩🇪HamburgNov 19

1:31:43#63

Avg 1:31:43·1 race

Station Profile

vs 114,075 peers (1:14:37–1:31:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Sandbag+17.9%

Sled Push+7.6%

Weaknesses

Farmers-16.8%

Wall Balls-7.3%

Burpees-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:31:43	#63	#14
🇺🇸MiamiHYROX	HYROX	Oct 2019	1:22:55	#12	#2
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:41:41	#290	#52

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:38

Avg

3:47

Slow

3:55

Run 23r

Fast

3:11

Avg

3:58

Slow

4:37

Run 33r

Fast

4:29

Avg

4:43

Slow

5:10

Run 43r

Fast

4:48

Avg

7:59

Slow

14:22

Run 53r

Fast

4:46

Avg

9:01

Slow

17:11

Run 63r

Fast

4:56

Avg

9:18

Slow

17:02

Run 73r

Fast

4:41

Avg

8:07

Slow

12:57

Run 83r

Fast

6:28

Avg

10:28

Slow

15:55

Run Total3r

Fast

39:36

Avg

57:21

Slow

1:28:44

Best Run3r

Fast

3:11

Avg

3:38

Slow

3:55

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:24

Slow

4:30

Sled Push3r

Fast

2:03

Avg

2:43

Slow

3:26

Sled Pull3r

Fast

3:35

Avg

5:28

Slow

7:38

Burpee Broad Jump3r

Fast

4:37

Avg

4:56

Slow

5:31

Row3r

Fast

4:47

Avg

4:54

Slow

5:02

Farmers Carry3r

Fast

1:42

Avg

2:15

Slow

2:36

Sandbag Lunges3r

Fast

4:06

Avg

4:24

Slow

4:59

Wall Balls3r

Fast

6:11

Avg

13:42

Slow

27:54

Roxzone

Roxzone Time2r

Fast

8:52

Avg

8:56

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:47	3:55	3
Run 2	3:11	3:58	4:37	3
Run 3	4:29	4:43	5:10	3
Run 4	4:48	7:59	14:22	3
Run 5	4:46	9:01	17:11	3
Run 6	4:56	9:18	17:02	3
Run 7	4:41	8:07	12:57	3
Run 8	6:28	10:28	15:55	3
Run Total	39:36	57:21	1:28:44	3
Best Run	3:11	3:38	3:55	3
Workout Splits
SkiErg	4:16	4:24	4:30	3
Sled Push	2:03	2:43	3:26	3
Sled Pull	3:35	5:28	7:38	3
Burpee Broad Jump	4:37	4:56	5:31	3
Row	4:47	4:54	5:02	3
Farmers Carry	1:42	2:15	2:36	3
Sandbag Lunges	4:06	4:24	4:59	3
Wall Balls	6:11	13:42	27:54	3
Roxzone
Roxzone Time	8:52	8:56	9:00	2