Hyranking

🇿🇦Rick Grobler

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:48:50
Cape Town 2026 · Apr 2026
#236,891 / 277,238
🇿🇦Cape TownApr 26
1:48:50#506
🇿🇦Cape TownJul 25
1:57:37#648
Avg 1:53:13·2 races

Station Profile

HYROX · Men
vs 56,649 peers (1:37:57–1:59:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.4%
Wall Balls+8.0%
SkiErg+5.5%

Weaknesses

Running-10.0%
Burpees-8.5%
Farmers-4.2%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:48:50#506
🇿🇦Cape TownHYROX1:57:37#648

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:29
Avg
4:29
Slow
4:30
Run 22r
Fast
6:39
Avg
6:40
Slow
6:42
Run 32r
Fast
7:26
Avg
7:37
Slow
7:48
Run 42r
Fast
7:21
Avg
7:40
Slow
7:59
Run 52r
Fast
7:40
Avg
8:48
Slow
9:57
Run 62r
Fast
7:07
Avg
8:03
Slow
9:00
Run 72r
Fast
6:40
Avg
7:14
Slow
7:48
Run 82r
Fast
8:29
Avg
9:00
Slow
9:31
Run Total2r
Fast
55:48
Avg
59:29
Slow
1:03:11
Best Run2r
Fast
6:39
Avg
6:40
Slow
6:42
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:30
Slow
4:33
Sled Push2r
Fast
3:32
Avg
3:38
Slow
3:44
Sled Pull2r
Fast
5:46
Avg
5:48
Slow
5:50
Burpee Broad Jump2r
Fast
6:55
Avg
7:25
Slow
7:55
Row2r
Fast
5:05
Avg
5:22
Slow
5:39
Farmers Carry2r
Fast
2:38
Avg
2:42
Slow
2:47
Sandbag Lunges2r
Fast
6:16
Avg
6:23
Slow
6:30
Wall Balls2r
Fast
8:01
Avg
8:18
Slow
8:35
Roxzone
Roxzone Time2r
Fast
8:21
Avg
9:40
Slow
10:59