🇬🇧Richie Thomas
GBR
4 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROXMen
-0:291:13:00
Malaga 2026 · Apr 2026
Top 25%#41,114 / 283,463
🇬🇧BirminghamOct 25
1:13:29#752
Avg 1:13:14·2 races
HYROX PRO DOUBLESMen
London 2024 · Nov 2024
Top 50%#7,814 / 26,790
Avg 1:04:52·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:27
Avg
4:43
Slow
5:26
Run 24r
Fast
3:46
Avg
4:18
Slow
4:33
Run 34r
Fast
4:08
Avg
4:36
Slow
4:51
Run 44r
Fast
4:08
Avg
4:40
Slow
5:06
Run 54r
Fast
4:12
Avg
4:40
Slow
5:01
Run 64r
Fast
4:09
Avg
4:41
Slow
4:59
Run 74r
Fast
4:07
Avg
4:25
Slow
4:40
Run 84r
Fast
4:20
Avg
4:45
Slow
5:06
Run Total4r
Fast
33:52
Avg
36:44
Slow
38:01
Best Run4r
Fast
3:27
Avg
4:01
Slow
4:28
Workout Splits
SkiErg4r
Fast
3:30
Avg
4:07
Slow
4:42
Sled Push4r
Fast
1:20
Avg
2:03
Slow
2:28
Sled Pull4r
Fast
2:11
Avg
3:34
Slow
4:09
Burpee Broad Jump4r
Fast
2:27
Avg
3:05
Slow
3:44
Row4r
Fast
3:59
Avg
4:11
Slow
4:24
Farmers Carry4r
Fast
1:10
Avg
1:43
Slow
2:22
Sandbag Lunges4r
Fast
2:39
Avg
3:16
Slow
4:09
Wall Balls4r
Fast
3:30
Avg
4:01
Slow
4:56
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:59
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:43 | 5:26 | 4 |
| Run 2 | 3:46 | 4:18 | 4:33 | 4 |
| Run 3 | 4:08 | 4:36 | 4:51 | 4 |
| Run 4 | 4:08 | 4:40 | 5:06 | 4 |
| Run 5 | 4:12 | 4:40 | 5:01 | 4 |
| Run 6 | 4:09 | 4:41 | 4:59 | 4 |
| Run 7 | 4:07 | 4:25 | 4:40 | 4 |
| Run 8 | 4:20 | 4:45 | 5:06 | 4 |
| Run Total | 33:52 | 36:44 | 38:01 | 4 |
| Best Run | 3:27 | 4:01 | 4:28 | 4 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:07 | 4:42 | 4 |
| Sled Push | 1:20 | 2:03 | 2:28 | 4 |
| Sled Pull | 2:11 | 3:34 | 4:09 | 4 |
| Burpee Broad Jump | 2:27 | 3:05 | 3:44 | 4 |
| Row | 3:59 | 4:11 | 4:24 | 4 |
| Farmers Carry | 1:10 | 1:43 | 2:22 | 4 |
| Sandbag Lunges | 2:39 | 3:16 | 4:09 | 4 |
| Wall Balls | 3:30 | 4:01 | 4:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:59 | 7:09 | 4 |