๐ณ๐ฑRichard Zeldenthuis
NED
5 races|1 division|2 seasons|HYROX
HYROXMen
-2:271:13:50
Heerenveen 2025 ยท May 2025
Top 25%#44,674 / 275,788
๐ง๐ชMechelenMar 26
1:13:59#656
๐ณ๐ฑAmsterdamJan 26
1:14:22#570
๐ณ๐ฑUtrechtNov 25
1:15:43#287
๐ณ๐ฑHeerenveenMay 25
1:13:50#256
๐ณ๐ฑRotterdamFeb 25
1:16:17#483
Avg 1:14:50ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:13:59 | #656 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:14:22 | #570 | |
| ๐ณ๐ฑUtrechtHYROX | 1:15:43 | #287 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:13:50 | #256 | |
| ๐ณ๐ฑRotterdamHYROX | 1:16:17 | #483 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:19
Avg
3:54
Slow
4:42
Run 25r
Fast
4:09
Avg
4:17
Slow
4:30
Run 35r
Fast
4:25
Avg
4:38
Slow
4:59
Run 45r
Fast
4:20
Avg
4:32
Slow
4:46
Run 55r
Fast
4:27
Avg
4:34
Slow
4:45
Run 65r
Fast
4:18
Avg
4:30
Slow
4:46
Run 75r
Fast
4:21
Avg
4:33
Slow
4:47
Run 85r
Fast
3:48
Avg
4:38
Slow
5:08
Run Total5r
Fast
34:14
Avg
35:35
Slow
37:30
Best Run5r
Fast
3:48
Avg
4:09
Slow
4:22
Workout Splits
SkiErg5r
Fast
4:12
Avg
4:21
Slow
4:25
Sled Push5r
Fast
2:04
Avg
2:22
Slow
3:07
Sled Pull5r
Fast
4:14
Avg
5:04
Slow
6:59
Burpee Broad Jump5r
Fast
4:32
Avg
4:57
Slow
5:14
Row5r
Fast
4:35
Avg
4:42
Slow
4:46
Farmers Carry5r
Fast
1:45
Avg
1:56
Slow
2:10
Sandbag Lunges5r
Fast
4:08
Avg
4:23
Slow
4:41
Wall Balls5r
Fast
4:28
Avg
5:23
Slow
6:42
Roxzone
Roxzone Time5r
Fast
4:51
Avg
6:06
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:54 | 4:42 | 5 |
| Run 2 | 4:09 | 4:17 | 4:30 | 5 |
| Run 3 | 4:25 | 4:38 | 4:59 | 5 |
| Run 4 | 4:20 | 4:32 | 4:46 | 5 |
| Run 5 | 4:27 | 4:34 | 4:45 | 5 |
| Run 6 | 4:18 | 4:30 | 4:46 | 5 |
| Run 7 | 4:21 | 4:33 | 4:47 | 5 |
| Run 8 | 3:48 | 4:38 | 5:08 | 5 |
| Run Total | 34:14 | 35:35 | 37:30 | 5 |
| Best Run | 3:48 | 4:09 | 4:22 | 5 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:21 | 4:25 | 5 |
| Sled Push | 2:04 | 2:22 | 3:07 | 5 |
| Sled Pull | 4:14 | 5:04 | 6:59 | 5 |
| Burpee Broad Jump | 4:32 | 4:57 | 5:14 | 5 |
| Row | 4:35 | 4:42 | 4:46 | 5 |
| Farmers Carry | 1:45 | 1:56 | 2:10 | 5 |
| Sandbag Lunges | 4:08 | 4:23 | 4:41 | 5 |
| Wall Balls | 4:28 | 5:23 | 6:42 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 6:06 | 6:56 | 5 |