🇺🇸Richard Wu
USA
12 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-3:251:16:29
Phoenix 2026 · Jan 2026
#81,850 / 151,122
🇺🇸Los AngelesDec 23
1:32:33#111
Avg 1:23:39·4 races
HYROX TEAM RELAYMen
New York 2024 · Jun 2024
#4,270 / 7,556
🇺🇸New YorkJun 24
1:17:14#15
Avg 1:17:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:30:12 | #1683 | |
| 🇺🇸Las VegasHYROX | 1:50:07 | #1383 | |
| 🇺🇸PhoenixDOUBLES | 1:16:29 | #352 | |
| 🇺🇸AnaheimDOUBLES | 1:19:54 | #413 | |
| 🇺🇸AnaheimHYROX | 1:33:16 | #787 | |
| 🇺🇸BostonHYROX | 1:30:01 | #780 | |
| 🇺🇸Las VegasHYROX | 1:40:21 | #792 | |
| 🇺🇸AnaheimHYROX | 1:37:11 | #316 | |
| 🇦🇺SydneyDOUBLES | 1:25:40 | #356 | |
| 🇺🇸New YorkTEAM RELAY | 1:17:14 | #15 | |
| 🇺🇸AnaheimHYROX | 1:48:46 | #498 | |
| 🇺🇸Los AngelesDOUBLES | 1:32:33 | #111 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 112r
Fast
3:30
Avg
5:20
Slow
7:42
Run 212r
Fast
4:16
Avg
5:25
Slow
6:30
Run 312r
Fast
5:14
Avg
6:00
Slow
7:24
Run 412r
Fast
5:09
Avg
5:55
Slow
7:05
Run 512r
Fast
5:14
Avg
6:06
Slow
7:24
Run 612r
Fast
5:12
Avg
6:03
Slow
7:59
Run 712r
Fast
5:19
Avg
6:05
Slow
7:36
Run 812r
Fast
5:32
Avg
7:04
Slow
8:46
Run Total12r
Fast
41:16
Avg
47:58
Slow
56:36
Best Run12r
Fast
4:16
Avg
5:24
Slow
6:30
Workout Splits
SkiErg12r
Fast
4:10
Avg
4:49
Slow
5:13
Sled Push12r
Fast
1:48
Avg
2:51
Slow
4:12
Sled Pull12r
Fast
3:35
Avg
4:42
Slow
5:57
Burpee Broad Jump12r
Fast
2:40
Avg
4:35
Slow
6:53
Row12r
Fast
4:39
Avg
5:15
Slow
6:13
Farmers Carry12r
Fast
1:27
Avg
2:06
Slow
2:28
Sandbag Lunges12r
Fast
4:10
Avg
5:16
Slow
6:20
Wall Balls12r
Fast
3:24
Avg
7:12
Slow
10:54
Roxzone
Roxzone Time12r
Fast
5:35
Avg
7:02
Slow
10:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:20 | 7:42 | 12 |
| Run 2 | 4:16 | 5:25 | 6:30 | 12 |
| Run 3 | 5:14 | 6:00 | 7:24 | 12 |
| Run 4 | 5:09 | 5:55 | 7:05 | 12 |
| Run 5 | 5:14 | 6:06 | 7:24 | 12 |
| Run 6 | 5:12 | 6:03 | 7:59 | 12 |
| Run 7 | 5:19 | 6:05 | 7:36 | 12 |
| Run 8 | 5:32 | 7:04 | 8:46 | 12 |
| Run Total | 41:16 | 47:58 | 56:36 | 12 |
| Best Run | 4:16 | 5:24 | 6:30 | 12 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:49 | 5:13 | 12 |
| Sled Push | 1:48 | 2:51 | 4:12 | 12 |
| Sled Pull | 3:35 | 4:42 | 5:57 | 12 |
| Burpee Broad Jump | 2:40 | 4:35 | 6:53 | 12 |
| Row | 4:39 | 5:15 | 6:13 | 12 |
| Farmers Carry | 1:27 | 2:06 | 2:28 | 12 |
| Sandbag Lunges | 4:10 | 5:16 | 6:20 | 12 |
| Wall Balls | 3:24 | 7:12 | 10:54 | 12 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 7:02 | 10:27 | 12 |