🇬🇧Richard Simpson

GBR

10 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

Birmingham 2024 · Oct 2024

Top 50%#98,431 / 277,238

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇦🇺MelbourneDec 25

🇪🇸BarcelonaApr 25

🇫🇷ParisNov 24

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

Avg 1:28:52·7 races

HYROX PRO DOUBLESMen

Glasgow 2026 · Mar 2026

#21,033 / 25,076

🇬🇧GlasgowMar 26

Avg 1:22:23·1 race

HYROX DOUBLESMixed

Birmingham 2023 · Oct 2023

#103,226 / 150,745

🇬🇧BirminghamOct 23

Avg 1:28:29·1 race

HYROX DOUBLESMen

Cardiff 2025 · May 2025

#133,534 / 151,661

🇬🇧CardiffMay 25

Avg 1:32:26·1 race

Station Profile

vs 113,582 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%

Sled Pull+10.7%

SkiErg+6.6%

Weaknesses

Burpees-26.9%

Sandbag-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:38:23	#2070	#341
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:22:23	#316	#39
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:25:20	#1359	#265
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:24:38	#1455	#35
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:32:26	#800	#22
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:22:53	#934	#26
🇫🇷ParisHYROX	HYROX	Nov 2024	1:34:22	#1111	#73
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:21:38	#1070	#27
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:34:52	#1235	#91
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:28:29	#261	#18

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:50

Avg

4:52

Slow

6:01

Run 210r

Fast

4:33

Avg

5:44

Slow

9:59

Run 310r

Fast

4:39

Avg

5:35

Slow

6:21

Run 410r

Fast

4:45

Avg

5:42

Slow

6:31

Run 510r

Fast

4:55

Avg

5:52

Slow

6:40

Run 610r

Fast

4:54

Avg

5:43

Slow

6:43

Run 79r

Fast

4:47

Avg

5:43

Slow

6:41

Run 89r

Fast

5:14

Avg

6:53

Slow

10:59

Run Total10r

Fast

27:43

Avg

43:32

Slow

51:01

Best Run10r

Fast

4:33

Avg

5:04

Slow

5:38

Workout Splits

SkiErg10r

Fast

3:52

Avg

4:14

Slow

4:36

Sled Push10r

Fast

1:51

Avg

2:33

Slow

3:30

Sled Pull10r

Fast

3:54

Avg

4:31

Slow

5:33

Burpee Broad Jump10r

Fast

2:56

Avg

5:47

Slow

8:32

Row10r

Fast

4:17

Avg

4:42

Slow

5:00

Farmers Carry10r

Fast

1:36

Avg

1:58

Slow

2:34

Sandbag Lunges10r

Fast

4:14

Avg

5:25

Slow

6:41

Wall Balls10r

Fast

4:27

Avg

6:18

Slow

8:56

Roxzone

Roxzone Time10r

Fast

4:49

Avg

8:46

Slow

23:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:52	6:01	10
Run 2	4:33	5:44	9:59	10
Run 3	4:39	5:35	6:21	10
Run 4	4:45	5:42	6:31	10
Run 5	4:55	5:52	6:40	10
Run 6	4:54	5:43	6:43	10
Run 7	4:47	5:43	6:41	9
Run 8	5:14	6:53	10:59	9
Run Total	27:43	43:32	51:01	10
Best Run	4:33	5:04	5:38	10
Workout Splits
SkiErg	3:52	4:14	4:36	10
Sled Push	1:51	2:33	3:30	10
Sled Pull	3:54	4:31	5:33	10
Burpee Broad Jump	2:56	5:47	8:32	10
Row	4:17	4:42	5:00	10
Farmers Carry	1:36	1:58	2:34	10
Sandbag Lunges	4:14	5:25	6:41	10
Wall Balls	4:27	6:18	8:56	10
Roxzone
Roxzone Time	4:49	8:46	23:24	10