🇬🇧Richard Rees

GBR

12 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-6:3253:08

London Excel 2025 · Dec 2025

Top 1%#285 / 151,666

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

Avg 1:04:53·4 races

HYROXMen

London Excel 2025 · Dec 2025

Top 5%#3,295 / 277,238

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

Avg 1:07:54·7 races

HYROX DOUBLESMixed

London 2025 · May 2025

Top 25%#29,705 / 151,076

🇬🇧LondonMay 25

Avg 1:12:07·1 race

Station Profile

vs 18,330 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.2%

Burpees+15.9%

Farmers+15.9%

Weaknesses

Wall Balls-12.8%

SkiErg-4.3%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:05:30	#141	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	53:08	#8	#1
🇬🇧LondonHYROX	HYROX	Dec 2025	1:02:05	#127	#13
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:06:53	#285	#29
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	59:40	#76	#37
🇬🇧CardiffHYROX	HYROX	May 2025	1:06:47	#134	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:05:26	#266	#141
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:12:07	#280	#120
🇬🇧LondonHYROX	HYROX	May 2025	1:07:53	#199	#26
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:14:19	#348	#55
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:21:18	#1116	#558
🇬🇧LondonHYROX	HYROX	Nov 2024	1:11:53	#341	#47

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

2:19

Avg

3:58

Slow

6:18

Run 212r

Fast

2:48

Avg

3:56

Slow

5:07

Run 312r

Fast

2:57

Avg

4:06

Slow

5:40

Run 412r

Fast

2:59

Avg

4:07

Slow

5:36

Run 512r

Fast

2:58

Avg

4:14

Slow

5:27

Run 612r

Fast

2:53

Avg

4:08

Slow

5:34

Run 712r

Fast

2:59

Avg

4:10

Slow

5:39

Run 812r

Fast

3:47

Avg

4:50

Slow

6:03

Run Total12r

Fast

23:56

Avg

33:30

Slow

45:19

Best Run12r

Fast

2:48

Avg

3:48

Slow

5:07

Workout Splits

SkiErg12r

Fast

3:42

Avg

3:59

Slow

4:20

Sled Push12r

Fast

1:32

Avg

2:07

Slow

2:54

Sled Pull12r

Fast

2:33

Avg

3:26

Slow

4:29

Burpee Broad Jump12r

Fast

2:08

Avg

4:03

Slow

6:53

Row12r

Fast

4:02

Avg

4:20

Slow

4:29

Farmers Carry12r

Fast

1:13

Avg

1:34

Slow

2:00

Sandbag Lunges12r

Fast

2:22

Avg

3:17

Slow

3:56

Wall Balls12r

Fast

3:39

Avg

5:14

Slow

6:52

Roxzone

Roxzone Time12r

Fast

3:50

Avg

5:44

Slow

9:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:58	6:18	12
Run 2	2:48	3:56	5:07	12
Run 3	2:57	4:06	5:40	12
Run 4	2:59	4:07	5:36	12
Run 5	2:58	4:14	5:27	12
Run 6	2:53	4:08	5:34	12
Run 7	2:59	4:10	5:39	12
Run 8	3:47	4:50	6:03	12
Run Total	23:56	33:30	45:19	12
Best Run	2:48	3:48	5:07	12
Workout Splits
SkiErg	3:42	3:59	4:20	12
Sled Push	1:32	2:07	2:54	12
Sled Pull	2:33	3:26	4:29	12
Burpee Broad Jump	2:08	4:03	6:53	12
Row	4:02	4:20	4:29	12
Farmers Carry	1:13	1:34	2:00	12
Sandbag Lunges	2:22	3:17	3:56	12
Wall Balls	3:39	5:14	6:52	12
Roxzone
Roxzone Time	3:50	5:44	9:03	12