🇬🇧Richard Poole

GBR

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

1:01:20

Toronto 2025 · Oct 2025

Top 25%#4,199 / 25,076

🇨🇦TorontoOct 25

1:01:20#19

Avg 1:01:20·1 race

HYROXMen

-1:29:131:02:06

Toronto 2024 · Oct 2024

Top 5%#3,312 / 277,238

🇺🇸MiamiApr 25

1:02:42#5

🇨🇦TorontoOct 24

1:02:06#6

🇦🇺SydneyAug 23

2:31:19#237

Avg 1:32:02·3 races

Station Profile

vs 18,330 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.8%

Sled Push+20.1%

Farmers+13.9%

Weaknesses

SkiErg-0.3%

Running-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:01:20	#19	#2
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:02:42	#5	#1
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:02:06	#6	#1
🇦🇺SydneyHYROX	HYROX	Aug 2023	2:31:19	#237	#4

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:46

Avg

4:31

Slow

7:41

Run 24r

Fast

3:44

Avg

4:55

Slow

8:07

Run 34r

Fast

4:03

Avg

5:17

Slow

8:53

Run 44r

Fast

3:56

Avg

5:13

Slow

8:45

Run 54r

Fast

4:03

Avg

6:26

Slow

13:15

Run 64r

Fast

3:54

Avg

5:22

Slow

9:07

Run 74r

Fast

3:53

Avg

5:20

Slow

9:09

Run 84r

Fast

3:25

Avg

5:53

Slow

11:37

Run Total4r

Fast

31:32

Avg

42:57

Slow

1:16:29

Best Run4r

Fast

3:25

Avg

4:40

Slow

7:41

Workout Splits

SkiErg4r

Fast

3:49

Avg

4:16

Slow

4:58

Sled Push4r

Fast

1:53

Avg

2:33

Slow

4:21

Sled Pull4r

Fast

3:29

Avg

4:31

Slow

7:14

Burpee Broad Jump4r

Fast

2:28

Avg

4:45

Slow

9:32

Row4r

Fast

4:07

Avg

4:34

Slow

5:37

Farmers Carry4r

Fast

1:26

Avg

2:07

Slow

3:47

Sandbag Lunges4r

Fast

3:06

Avg

5:28

Slow

12:05

Wall Balls4r

Fast

3:11

Avg

6:48

Slow

15:21

Roxzone

Roxzone Time4r

Fast

4:15

Avg

6:24

Slow

12:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:31	7:41	4
Run 2	3:44	4:55	8:07	4
Run 3	4:03	5:17	8:53	4
Run 4	3:56	5:13	8:45	4
Run 5	4:03	6:26	13:15	4
Run 6	3:54	5:22	9:07	4
Run 7	3:53	5:20	9:09	4
Run 8	3:25	5:53	11:37	4
Run Total	31:32	42:57	1:16:29	4
Best Run	3:25	4:40	7:41	4
Workout Splits
SkiErg	3:49	4:16	4:58	4
Sled Push	1:53	2:33	4:21	4
Sled Pull	3:29	4:31	7:14	4
Burpee Broad Jump	2:28	4:45	9:32	4
Row	4:07	4:34	5:37	4
Farmers Carry	1:26	2:07	3:47	4
Sandbag Lunges	3:06	5:28	12:05	4
Wall Balls	3:11	6:48	15:21	4
Roxzone
Roxzone Time	4:15	6:24	12:00	4