🇬🇧Richard MOORE

GBR

11 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Sports Direct HYROX London 2024 · May 2024

Top 10%#8,519 / 151,122

🇬🇧ManchesterJan 25

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇮🇪DublinOct 23

🇬🇧BirminghamOct 23

Avg 1:12:46·6 races

HYROXMen

Rotterdam 2024 · Apr 2024

Top 25%#36,135 / 276,664

🇺🇸HoustonMar 26

🇬🇧ManchesterJan 25

🇳🇱RotterdamApr 24

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:26:53·5 races

Station Profile

vs 29,502 peers (54:35–1:06:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.2%

Wall Balls+7.1%

Row+5.5%

Weaknesses

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:57:28	#813	#34
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:27:23	#543	#287
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:23:59	#648	#176
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:23:22	#1106	#567
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:00:39	#57	#16
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:12:19	#66	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:43	#112	#33
🇬🇧LondonHYROX	HYROX	Nov 2023	1:18:34	#823	#225
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:02:08	#22	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:22:21	#363	#196
🇬🇧LondonHYROX	HYROX	Nov 2022	1:22:08	#538	#140

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:44

Avg

4:27

Slow

6:16

Run 211r

Fast

4:10

Avg

4:54

Slow

6:29

Run 311r

Fast

4:26

Avg

5:17

Slow

6:51

Run 411r

Fast

4:31

Avg

5:21

Slow

6:59

Run 511r

Fast

4:31

Avg

5:27

Slow

7:03

Run 611r

Fast

4:27

Avg

5:36

Slow

7:18

Run 711r

Fast

4:24

Avg

5:23

Slow

7:04

Run 811r

Fast

3:13

Avg

5:34

Slow

7:49

Run Total11r

Fast

35:16

Avg

42:00

Slow

53:02

Best Run11r

Fast

3:13

Avg

4:21

Slow

5:31

Workout Splits

SkiErg11r

Fast

3:37

Avg

4:07

Slow

5:22

Sled Push11r

Fast

1:23

Avg

2:16

Slow

4:15

Sled Pull11r

Fast

2:27

Avg

3:45

Slow

7:55

Burpee Broad Jump11r

Fast

1:55

Avg

4:10

Slow

8:13

Row11r

Fast

3:57

Avg

4:32

Slow

5:40

Farmers Carry11r

Fast

1:03

Avg

1:41

Slow

2:14

Sandbag Lunges11r

Fast

2:46

Avg

4:18

Slow

7:33

Wall Balls11r

Fast

3:36

Avg

5:50

Slow

13:44

Roxzone

Roxzone Time11r

Fast

3:15

Avg

6:34

Slow

11:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:27	6:16	11
Run 2	4:10	4:54	6:29	11
Run 3	4:26	5:17	6:51	11
Run 4	4:31	5:21	6:59	11
Run 5	4:31	5:27	7:03	11
Run 6	4:27	5:36	7:18	11
Run 7	4:24	5:23	7:04	11
Run 8	3:13	5:34	7:49	11
Run Total	35:16	42:00	53:02	11
Best Run	3:13	4:21	5:31	11
Workout Splits
SkiErg	3:37	4:07	5:22	11
Sled Push	1:23	2:16	4:15	11
Sled Pull	2:27	3:45	7:55	11
Burpee Broad Jump	1:55	4:10	8:13	11
Row	3:57	4:32	5:40	11
Farmers Carry	1:03	1:41	2:14	11
Sandbag Lunges	2:46	4:18	7:33	11
Wall Balls	3:36	5:50	13:44	11
Roxzone
Roxzone Time	3:15	6:34	11:49	11