🇬🇧Richard Liddell

GBR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Glasgow 2026 · Mar 2026

Top 5%#2,099 / 53,763

🇬🇧GlasgowMar 26

Avg 1:02:02·1 race

Station Profile

HYROX PRO · Men

vs 7,737 peers (55:49–1:08:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.8%

Sled Pull+13.6%

Burpees+8.4%

Weaknesses

Wall Balls-13.1%

SkiErg-3.1%

Row-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:02:02	#42	#11

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

3:35

Avg

3:35

Slow

3:35

Run 31r

Fast

3:47

Avg

3:47

Slow

3:47

Run 41r

Fast

3:45

Avg

3:45

Slow

3:45

Run 51r

Fast

3:59

Avg

3:59

Slow

3:59

Run 61r

Fast

3:51

Avg

3:51

Slow

3:51

Run 71r

Fast

3:55

Avg

3:55

Slow

3:55

Run 81r

Fast

4:31

Avg

4:31

Slow

4:31

Run Total1r

Fast

31:07

Avg

31:07

Slow

31:07

Best Run1r

Fast

3:35

Avg

3:35

Slow

3:35

Workout Splits

SkiErg1r

Fast

4:07

Avg

4:07

Slow

4:07

Sled Push1r

Fast

2:17

Avg

2:17

Slow

2:17

Sled Pull1r

Fast

3:39

Avg

3:39

Slow

3:39

Burpee Broad Jump1r

Fast

2:53

Avg

2:53

Slow

2:53

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

1:40

Avg

1:40

Slow

1:40

Sandbag Lunges1r

Fast

3:42

Avg

3:42

Slow

3:42

Wall Balls1r

Fast

5:30

Avg

5:30

Slow

5:30

Roxzone

Roxzone Time1r

Fast

2:54

Avg

2:54

Slow

2:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	3:35	3:35	3:35	1
Run 3	3:47	3:47	3:47	1
Run 4	3:45	3:45	3:45	1
Run 5	3:59	3:59	3:59	1
Run 6	3:51	3:51	3:51	1
Run 7	3:55	3:55	3:55	1
Run 8	4:31	4:31	4:31	1
Run Total	31:07	31:07	31:07	1
Best Run	3:35	3:35	3:35	1
Workout Splits
SkiErg	4:07	4:07	4:07	1
Sled Push	2:17	2:17	2:17	1
Sled Pull	3:39	3:39	3:39	1
Burpee Broad Jump	2:53	2:53	2:53	1
Row	4:18	4:18	4:18	1
Farmers Carry	1:40	1:40	1:40	1
Sandbag Lunges	3:42	3:42	3:42	1
Wall Balls	5:30	5:30	5:30	1
Roxzone
Roxzone Time	2:54	2:54	2:54	1