🇮🇪Richard Kennedy

IRL

11 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

Dublin 2024 · Nov 2024

Top 5%#4,858 / 277,238

🇮🇪DublinNov 24

🇬🇧GlasgowMar 24

🇮🇪DublinOct 23

🇪🇸MalagaApr 23

🇬🇧GlasgowFeb 23

Avg 1:06:06·5 races

HYROX PROMen

Dublin 2025 · Nov 2025

Top 10%#5,187 / 54,219

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇫🇷NiceJun 24

Avg 1:09:20·5 races

HYROX DOUBLESMen

Toronto 2025 · Oct 2025

#140,458 / 151,666

🇨🇦TorontoOct 25

Avg 1:37:50·1 race

Station Profile

vs 12,781 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.0%

Running+5.1%

Sandbag+0.5%

Weaknesses

Sled Pull-17.1%

Burpees-15.6%

Sled Push-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:06:17	#98	#2
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:05:53	#70	#1
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:08:43	#127	#3
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:37:50	#893	#162
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:07:32	#83	#3
🇮🇪DublinHYROX	HYROX	Nov 2024	1:03:13	#27	#2
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:18:16	#567	#39
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:04:57	#47	#2
🇮🇪DublinHYROX	HYROX	Oct 2023	1:10:09	#20	#1
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:06:13	#25	#4
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:05:58	#55	#11

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:21

Avg

3:37

Slow

5:41

Run 211r

Fast

3:29

Avg

4:18

Slow

6:23

Run 311r

Fast

3:43

Avg

4:23

Slow

6:32

Run 411r

Fast

3:47

Avg

4:25

Slow

6:34

Run 511r

Fast

3:51

Avg

4:36

Slow

7:00

Run 611r

Fast

3:42

Avg

4:27

Slow

7:03

Run 711r

Fast

3:44

Avg

4:31

Slow

7:24

Run 811r

Fast

3:02

Avg

4:41

Slow

9:40

Run Total11r

Fast

30:09

Avg

34:58

Slow

56:13

Best Run11r

Fast

3:02

Avg

3:56

Slow

6:23

Workout Splits

SkiErg11r

Fast

4:07

Avg

4:13

Slow

4:18

Sled Push11r

Fast

1:40

Avg

2:48

Slow

4:07

Sled Pull11r

Fast

3:14

Avg

4:21

Slow

5:44

Burpee Broad Jump11r

Fast

3:24

Avg

4:02

Slow

5:34

Row11r

Fast

4:19

Avg

4:26

Slow

4:50

Farmers Carry11r

Fast

1:24

Avg

1:43

Slow

2:19

Sandbag Lunges11r

Fast

3:05

Avg

3:42

Slow

5:03

Wall Balls11r

Fast

4:27

Avg

5:44

Slow

8:32

Roxzone

Roxzone Time11r

Fast

3:11

Avg

4:30

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:37	5:41	11
Run 2	3:29	4:18	6:23	11
Run 3	3:43	4:23	6:32	11
Run 4	3:47	4:25	6:34	11
Run 5	3:51	4:36	7:00	11
Run 6	3:42	4:27	7:03	11
Run 7	3:44	4:31	7:24	11
Run 8	3:02	4:41	9:40	11
Run Total	30:09	34:58	56:13	11
Best Run	3:02	3:56	6:23	11
Workout Splits
SkiErg	4:07	4:13	4:18	11
Sled Push	1:40	2:48	4:07	11
Sled Pull	3:14	4:21	5:44	11
Burpee Broad Jump	3:24	4:02	5:34	11
Row	4:19	4:26	4:50	11
Farmers Carry	1:24	1:43	2:19	11
Sandbag Lunges	3:05	3:42	5:03	11
Wall Balls	4:27	5:44	8:32	11
Roxzone
Roxzone Time	3:11	4:30	9:53	11