๐Ÿ‡ฉ๐Ÿ‡ชRichard Hermann

GER

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:23:13
Hamburg 2018 ยท Nov 2018
#29,599 / 53,763
Avg 1:25:55ยท2 races

Station Profile

HYROX PRO ยท Men
vs 22,215 peers (1:14:53โ€“1:31:32)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+45.3%
Farmers+19.1%
Sled Pull+19.0%

Weaknesses

Running-15.0%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHamburgPRO1:23:13#29
๐Ÿ‡ฉ๐Ÿ‡ชLeipzigPRO1:28:38#23

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:57
Avg
4:22
Slow
4:47
Run 22r
Fast
4:47
Avg
4:52
Slow
4:58
Run 32r
Fast
5:15
Avg
5:25
Slow
5:35
Run 42r
Fast
5:39
Avg
5:39
Slow
5:39
Run 52r
Fast
5:48
Avg
5:48
Slow
5:48
Run 62r
Fast
5:37
Avg
5:40
Slow
5:44
Run 72r
Fast
5:24
Avg
5:36
Slow
5:49
Run 82r
Fast
6:29
Avg
6:35
Slow
6:42
Run Total2r
Fast
43:42
Avg
43:54
Slow
44:07
Best Run2r
Fast
3:57
Avg
4:22
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:12
Slow
4:17
Sled Push2r
Fast
2:05
Avg
2:46
Slow
3:27
Sled Pull2r
Fast
5:05
Avg
5:40
Slow
6:15
Burpee Broad Jump2r
Fast
4:32
Avg
5:08
Slow
5:45
Row2r
Fast
4:27
Avg
4:35
Slow
4:43
Farmers Carry2r
Fast
1:51
Avg
2:09
Slow
2:27
Sandbag Lunges2r
Fast
4:32
Avg
5:11
Slow
5:51
Wall Balls2r
Fast
6:31
Avg
6:41
Slow
6:51
Roxzone
Roxzone Time2r
Fast
5:20
Avg
5:37
Slow
5:55