๐ฉ๐ชRichard Hermann
GER
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-5:251:23:13
Hamburg 2018 ยท Nov 2018
#29,599 / 53,763
๐ฉ๐ชHamburgNov 18
1:23:13#29
๐ฉ๐ชLeipzigOct 18
1:28:38#23
Avg 1:25:55ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHamburgPRO | 1:23:13 | #29 | |
| ๐ฉ๐ชLeipzigPRO | 1:28:38 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
4:22
Slow
4:47
Run 22r
Fast
4:47
Avg
4:52
Slow
4:58
Run 32r
Fast
5:15
Avg
5:25
Slow
5:35
Run 42r
Fast
5:39
Avg
5:39
Slow
5:39
Run 52r
Fast
5:48
Avg
5:48
Slow
5:48
Run 62r
Fast
5:37
Avg
5:40
Slow
5:44
Run 72r
Fast
5:24
Avg
5:36
Slow
5:49
Run 82r
Fast
6:29
Avg
6:35
Slow
6:42
Run Total2r
Fast
43:42
Avg
43:54
Slow
44:07
Best Run2r
Fast
3:57
Avg
4:22
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:12
Slow
4:17
Sled Push2r
Fast
2:05
Avg
2:46
Slow
3:27
Sled Pull2r
Fast
5:05
Avg
5:40
Slow
6:15
Burpee Broad Jump2r
Fast
4:32
Avg
5:08
Slow
5:45
Row2r
Fast
4:27
Avg
4:35
Slow
4:43
Farmers Carry2r
Fast
1:51
Avg
2:09
Slow
2:27
Sandbag Lunges2r
Fast
4:32
Avg
5:11
Slow
5:51
Wall Balls2r
Fast
6:31
Avg
6:41
Slow
6:51
Roxzone
Roxzone Time2r
Fast
5:20
Avg
5:37
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:22 | 4:47 | 2 |
| Run 2 | 4:47 | 4:52 | 4:58 | 2 |
| Run 3 | 5:15 | 5:25 | 5:35 | 2 |
| Run 4 | 5:39 | 5:39 | 5:39 | 2 |
| Run 5 | 5:48 | 5:48 | 5:48 | 2 |
| Run 6 | 5:37 | 5:40 | 5:44 | 2 |
| Run 7 | 5:24 | 5:36 | 5:49 | 2 |
| Run 8 | 6:29 | 6:35 | 6:42 | 2 |
| Run Total | 43:42 | 43:54 | 44:07 | 2 |
| Best Run | 3:57 | 4:22 | 4:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:12 | 4:17 | 2 |
| Sled Push | 2:05 | 2:46 | 3:27 | 2 |
| Sled Pull | 5:05 | 5:40 | 6:15 | 2 |
| Burpee Broad Jump | 4:32 | 5:08 | 5:45 | 2 |
| Row | 4:27 | 4:35 | 4:43 | 2 |
| Farmers Carry | 1:51 | 2:09 | 2:27 | 2 |
| Sandbag Lunges | 4:32 | 5:11 | 5:51 | 2 |
| Wall Balls | 6:31 | 6:41 | 6:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 5:37 | 5:55 | 2 |