🇬🇧Richard Gruber

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Glasgow 2026 · Mar 2026

Top 10%#11,069 / 151,122

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 24

Avg 1:02:50·3 races

HYROXMen

Belgium 2025 · Apr 2025

Top 10%#18,669 / 276,664

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

🇧🇪BelgiumApr 25

🇬🇧GlasgowMar 25

Avg 1:10:37·4 races

HYROX PROMen

Birmingham 2024 · Oct 2024

#33,447 / 53,208

🇬🇧BirminghamOct 24

Avg 1:26:30·1 race

Station Profile

vs 51,270 peers (1:01:37–1:15:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.0%

Farmers+14.9%

Wall Balls+11.7%

Weaknesses

Burpees-10.8%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:01:40	#253	#11
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:01:40	#252	#10
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:12:28	#493	#96
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:09:26	#450	#101
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:08:28	#131	#32
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:12:07	#625	#128
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:26:30	#229	#72
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:05:10	#147	#78

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:16

Avg

4:38

Slow

5:51

Run 28r

Fast

3:41

Avg

4:04

Slow

4:27

Run 38r

Fast

3:41

Avg

4:11

Slow

4:31

Run 48r

Fast

3:50

Avg

4:09

Slow

4:33

Run 58r

Fast

3:50

Avg

4:23

Slow

5:04

Run 68r

Fast

3:38

Avg

4:14

Slow

4:40

Run 78r

Fast

3:45

Avg

4:30

Slow

6:29

Run 88r

Fast

3:58

Avg

4:34

Slow

5:00

Run Total8r

Fast

31:52

Avg

34:44

Slow

36:55

Best Run8r

Fast

3:38

Avg

3:59

Slow

4:11

Workout Splits

SkiErg8r

Fast

3:50

Avg

4:07

Slow

4:22

Sled Push8r

Fast

1:37

Avg

2:19

Slow

3:11

Sled Pull8r

Fast

2:28

Avg

4:19

Slow

9:56

Burpee Broad Jump8r

Fast

2:48

Avg

4:08

Slow

7:12

Row8r

Fast

4:25

Avg

4:31

Slow

4:40

Farmers Carry8r

Fast

0:45

Avg

1:32

Slow

2:20

Sandbag Lunges8r

Fast

2:55

Avg

3:39

Slow

4:38

Wall Balls8r

Fast

4:04

Avg

4:53

Slow

7:30

Roxzone

Roxzone Time8r

Fast

3:31

Avg

5:28

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:38	5:51	8
Run 2	3:41	4:04	4:27	8
Run 3	3:41	4:11	4:31	8
Run 4	3:50	4:09	4:33	8
Run 5	3:50	4:23	5:04	8
Run 6	3:38	4:14	4:40	8
Run 7	3:45	4:30	6:29	8
Run 8	3:58	4:34	5:00	8
Run Total	31:52	34:44	36:55	8
Best Run	3:38	3:59	4:11	8
Workout Splits
SkiErg	3:50	4:07	4:22	8
Sled Push	1:37	2:19	3:11	8
Sled Pull	2:28	4:19	9:56	8
Burpee Broad Jump	2:48	4:08	7:12	8
Row	4:25	4:31	4:40	8
Farmers Carry	0:45	1:32	2:20	8
Sandbag Lunges	2:55	3:39	4:38	8
Wall Balls	4:04	4:53	7:30	8
Roxzone
Roxzone Time	3:31	5:28	7:36	8