🇬🇧Richard Donnelly

GBR

9 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

Top 25%#19,538 / 150,811

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

Avg 1:12:25·2 races

HYROXMen

Perth 2025 · Sep 2025

Top 25%#31,646 / 276,664

🇦🇺MelbourneDec 25

🇬🇧LondonDec 25

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:18:26·7 races

Station Profile

vs 69,341 peers (1:04:17–1:18:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.8%

Sled Push+11.0%

Running+7.1%

Weaknesses

Sandbag-20.8%

Farmers-14.2%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:04:13	#270	#26
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:16:50	#819	#36
🇬🇧LondonHYROX	HYROX	Dec 2025	1:24:58	#3061	#390
🇦🇺PerthHYROX	HYROX	Sep 2025	1:11:26	#111	#4
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:11:33	#402	#11
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:20:38	#739	#93
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:22:50	#1084	#146
🇬🇧LondonHYROX	HYROX	May 2024	1:17:59	#625	#98
🇬🇧LondonHYROX	HYROX	Nov 2023	1:23:26	#1289	#231

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:10

Avg

3:28

Slow

4:58

Run 29r

Fast

3:42

Avg

4:15

Slow

5:03

Run 39r

Fast

4:00

Avg

4:36

Slow

5:25

Run 49r

Fast

3:54

Avg

4:32

Slow

5:20

Run 59r

Fast

4:01

Avg

4:40

Slow

5:48

Run 69r

Fast

4:01

Avg

4:36

Slow

5:25

Run 79r

Fast

3:59

Avg

4:54

Slow

7:05

Run 89r

Fast

3:38

Avg

5:16

Slow

6:07

Run Total9r

Fast

32:29

Avg

36:14

Slow

43:24

Best Run9r

Fast

3:29

Avg

4:01

Slow

5:03

Workout Splits

SkiErg9r

Fast

3:52

Avg

4:19

Slow

4:50

Sled Push9r

Fast

0:50

Avg

2:20

Slow

3:41

Sled Pull9r

Fast

3:13

Avg

4:31

Slow

5:43

Burpee Broad Jump9r

Fast

2:31

Avg

4:23

Slow

5:56

Row9r

Fast

4:10

Avg

4:38

Slow

5:12

Farmers Carry9r

Fast

1:30

Avg

2:05

Slow

2:37

Sandbag Lunges9r

Fast

3:08

Avg

4:48

Slow

5:44

Wall Balls9r

Fast

3:48

Avg

6:08

Slow

8:43

Roxzone

Roxzone Time9r

Fast

4:52

Avg

7:40

Slow

12:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:10	3:28	4:58	9
Run 2	3:42	4:15	5:03	9
Run 3	4:00	4:36	5:25	9
Run 4	3:54	4:32	5:20	9
Run 5	4:01	4:40	5:48	9
Run 6	4:01	4:36	5:25	9
Run 7	3:59	4:54	7:05	9
Run 8	3:38	5:16	6:07	9
Run Total	32:29	36:14	43:24	9
Best Run	3:29	4:01	5:03	9
Workout Splits
SkiErg	3:52	4:19	4:50	9
Sled Push	0:50	2:20	3:41	9
Sled Pull	3:13	4:31	5:43	9
Burpee Broad Jump	2:31	4:23	5:56	9
Row	4:10	4:38	5:12	9
Farmers Carry	1:30	2:05	2:37	9
Sandbag Lunges	3:08	4:48	5:44	9
Wall Balls	3:48	6:08	8:43	9
Roxzone
Roxzone Time	4:52	7:40	12:19	9