🇳🇱Richard De Ligt

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
#250,716 / 283,463
Avg 1:52:38·1 race
HYROX DOUBLESMen
1:36:05
Utrecht 2025 · Nov 2025
#138,639 / 151,686
Avg 1:40:14·2 races
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
#99,683 / 156,122
Avg 1:26:37·1 race

Station Profile

vs 25,144 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+9.3%
Wall Balls+7.4%
Sandbag+3.8%

Weaknesses

Farmers-12.9%
Running-11.8%
Sled Push-7.8%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:52:38#2486
🇳🇱UtrechtDOUBLES1:36:05#1268
🇳🇱HeerenveenDOUBLES1:26:37#504
🇫🇷Paris 1DOUBLES1:44:24#929

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
5:14
Avg
5:58
Slow
6:28
Run 24r
Fast
5:29
Avg
5:57
Slow
6:56
Run 34r
Fast
5:37
Avg
6:46
Slow
9:42
Run 44r
Fast
5:32
Avg
6:17
Slow
7:28
Run 54r
Fast
5:44
Avg
6:32
Slow
7:55
Run 64r
Fast
5:41
Avg
6:21
Slow
7:40
Run 74r
Fast
5:46
Avg
6:43
Slow
7:45
Run 84r
Fast
5:54
Avg
6:43
Slow
7:47
Run Total4r
Fast
45:15
Avg
51:13
Slow
59:24
Best Run4r
Fast
5:29
Avg
5:41
Slow
5:54
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:45
Slow
5:22
Sled Push4r
Fast
2:01
Avg
2:40
Slow
4:04
Sled Pull4r
Fast
3:27
Avg
4:29
Slow
5:52
Burpee Broad Jump4r
Fast
3:59
Avg
5:28
Slow
7:29
Row4r
Fast
4:29
Avg
5:08
Slow
5:30
Farmers Carry4r
Fast
2:10
Avg
2:26
Slow
2:58
Sandbag Lunges4r
Fast
4:17
Avg
6:54
Slow
10:03
Wall Balls4r
Fast
4:18
Avg
7:26
Slow
12:36
Roxzone
Roxzone Time4r
Fast
6:29
Avg
9:28
Slow
11:43