🇬🇧Richard Crossland

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Valencia 2025 · Oct 2025

#218,654 / 276,423

🇪🇸ValenciaOct 25

Avg 1:42:50·1 race

Station Profile

HYROX · Men

vs 73,460 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.4%

Sled Pull+17.6%

Sandbag+3.8%

Weaknesses

Wall Balls-45.8%

Sled Push-18.8%

Burpees-16.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:42:50	#1988	#394

Split Analysis

Running Splits

Run 11r

Fast

5:48

Avg

5:48

Slow

5:48

Run 21r

Fast

5:28

Avg

5:28

Slow

5:28

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:38

Avg

5:38

Slow

5:38

Run 51r

Fast

5:54

Avg

5:54

Slow

5:54

Run 61r

Fast

6:01

Avg

6:01

Slow

6:01

Run 71r

Fast

5:59

Avg

5:59

Slow

5:59

Run 81r

Fast

7:20

Avg

7:20

Slow

7:20

Run Total1r

Fast

47:41

Avg

47:41

Slow

47:41

Best Run1r

Fast

5:28

Avg

5:28

Slow

5:28

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Pull1r

Fast

4:54

Avg

4:54

Slow

4:54

Burpee Broad Jump1r

Fast

7:57

Avg

7:57

Slow

7:57

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

1:54

Avg

1:54

Slow

1:54

Sandbag Lunges1r

Fast

6:08

Avg

6:08

Slow

6:08

Wall Balls1r

Fast

12:38

Avg

12:38

Slow

12:38

Roxzone

Roxzone Time1r

Fast

7:38

Avg

7:38

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:48	5:48	5:48	1
Run 2	5:28	5:28	5:28	1
Run 3	5:36	5:36	5:36	1
Run 4	5:38	5:38	5:38	1
Run 5	5:54	5:54	5:54	1
Run 6	6:01	6:01	6:01	1
Run 7	5:59	5:59	5:59	1
Run 8	7:20	7:20	7:20	1
Run Total	47:41	47:41	47:41	1
Best Run	5:28	5:28	5:28	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	4:08	4:08	4:08	1
Sled Pull	4:54	4:54	4:54	1
Burpee Broad Jump	7:57	7:57	7:57	1
Row	5:07	5:07	5:07	1
Farmers Carry	1:54	1:54	1:54	1
Sandbag Lunges	6:08	6:08	6:08	1
Wall Balls	12:38	12:38	12:38	1
Roxzone
Roxzone Time	7:38	7:38	7:38	1