🇬🇧Richard Coleman
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:48:41 | #2372 | |
| 🇬🇧ManchesterDOUBLES | 1:38:25 | #1256 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:16
Slow
5:30
Run 22r
Fast
4:47
Avg
5:36
Slow
6:25
Run 32r
Fast
6:29
Avg
6:43
Slow
6:57
Run 42r
Fast
5:20
Avg
6:19
Slow
7:19
Run 52r
Fast
6:08
Avg
6:36
Slow
7:05
Run 62r
Fast
5:47
Avg
6:32
Slow
7:17
Run 72r
Fast
5:41
Avg
6:20
Slow
6:59
Run 82r
Fast
8:15
Avg
10:14
Slow
12:13
Run Total2r
Fast
51:25
Avg
53:34
Slow
55:43
Best Run2r
Fast
4:47
Avg
5:08
Slow
5:30
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:15
Slow
4:42
Sled Push2r
Fast
2:03
Avg
2:46
Slow
3:30
Sled Pull2r
Fast
3:27
Avg
4:28
Slow
5:30
Burpee Broad Jump2r
Fast
5:49
Avg
7:04
Slow
8:20
Row2r
Fast
5:11
Avg
5:14
Slow
5:17
Farmers Carry2r
Fast
2:20
Avg
2:44
Slow
3:09
Sandbag Lunges2r
Fast
5:25
Avg
6:25
Slow
7:26
Wall Balls2r
Fast
4:36
Avg
7:48
Slow
11:00
Roxzone
Roxzone Time2r
Fast
8:26
Avg
9:16
Slow
10:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:16 | 5:30 | 2 |
| Run 2 | 4:47 | 5:36 | 6:25 | 2 |
| Run 3 | 6:29 | 6:43 | 6:57 | 2 |
| Run 4 | 5:20 | 6:19 | 7:19 | 2 |
| Run 5 | 6:08 | 6:36 | 7:05 | 2 |
| Run 6 | 5:47 | 6:32 | 7:17 | 2 |
| Run 7 | 5:41 | 6:20 | 6:59 | 2 |
| Run 8 | 8:15 | 10:14 | 12:13 | 2 |
| Run Total | 51:25 | 53:34 | 55:43 | 2 |
| Best Run | 4:47 | 5:08 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:15 | 4:42 | 2 |
| Sled Push | 2:03 | 2:46 | 3:30 | 2 |
| Sled Pull | 3:27 | 4:28 | 5:30 | 2 |
| Burpee Broad Jump | 5:49 | 7:04 | 8:20 | 2 |
| Row | 5:11 | 5:14 | 5:17 | 2 |
| Farmers Carry | 2:20 | 2:44 | 3:09 | 2 |
| Sandbag Lunges | 5:25 | 6:25 | 7:26 | 2 |
| Wall Balls | 4:36 | 7:48 | 11:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 9:16 | 10:06 | 2 |