🇳🇱Richard Bouwhuis

NED

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:451:14:18

Heerenveen 2025 · May 2025

Top 50%#70,882 / 151,686

🇳🇱HeerenveenMay 25

1:14:18#390

🇳🇱RotterdamApr 24

1:17:03#345

Avg 1:15:40·2 races

HYROXMen

1:28:10

Rotterdam 2026 · Apr 2026

#148,245 / 283,462

🇳🇱RotterdamApr 26

1:28:10#1477

Avg 1:28:10·1 race

Station Profile

vs 74,523 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.8%

Sled Push+9.2%

Wall Balls+8.3%

Weaknesses

Burpees-8.9%

Row-4.0%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:28:10	#1477	#344
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:14:18	#390	#168
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:17:03	#345	#160

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:53

Avg

5:33

Slow

6:11

Run 23r

Fast

4:56

Avg

5:18

Slow

5:40

Run 33r

Fast

5:16

Avg

5:39

Slow

6:11

Run 43r

Fast

5:08

Avg

5:31

Slow

6:03

Run 53r

Fast

5:16

Avg

5:38

Slow

6:08

Run 63r

Fast

5:08

Avg

5:18

Slow

5:34

Run 73r

Fast

5:14

Avg

5:15

Slow

5:18

Run 83r

Fast

5:32

Avg

5:59

Slow

6:51

Run Total3r

Fast

41:20

Avg

44:10

Slow

46:31

Best Run3r

Fast

4:56

Avg

5:07

Slow

5:14

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:19

Slow

4:59

Sled Push3r

Fast

1:35

Avg

1:57

Slow

2:41

Sled Pull3r

Fast

2:51

Avg

3:13

Slow

3:43

Burpee Broad Jump3r

Fast

2:10

Avg

4:08

Slow

6:51

Row3r

Fast

4:39

Avg

4:47

Slow

4:57

Farmers Carry3r

Fast

1:15

Avg

1:36

Slow

2:09

Sandbag Lunges3r

Fast

3:15

Avg

3:59

Slow

5:23

Wall Balls3r

Fast

3:55

Avg

4:40

Slow

6:06

Roxzone

Roxzone Time3r

Fast

6:41

Avg

7:02

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	5:33	6:11	3
Run 2	4:56	5:18	5:40	3
Run 3	5:16	5:39	6:11	3
Run 4	5:08	5:31	6:03	3
Run 5	5:16	5:38	6:08	3
Run 6	5:08	5:18	5:34	3
Run 7	5:14	5:15	5:18	3
Run 8	5:32	5:59	6:51	3
Run Total	41:20	44:10	46:31	3
Best Run	4:56	5:07	5:14	3
Workout Splits
SkiErg	3:56	4:19	4:59	3
Sled Push	1:35	1:57	2:41	3
Sled Pull	2:51	3:13	3:43	3
Burpee Broad Jump	2:10	4:08	6:51	3
Row	4:39	4:47	4:57	3
Farmers Carry	1:15	1:36	2:09	3
Sandbag Lunges	3:15	3:59	5:23	3
Wall Balls	3:55	4:40	6:06	3
Roxzone
Roxzone Time	6:41	7:02	7:29	3