🇳🇴Richard Bjornvig
NOR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
Top 50%#52,597 / 156,122
🇪🇸ValenciaOct 25
1:16:50#475
Avg 1:16:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:33 | #1655 | |
| 🇮🇹VeronaHYROX | 1:28:07 | #1141 | |
| 🇪🇸ValenciaDOUBLES | 1:16:50 | #475 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:43
Avg
5:05
Slow
5:17
Run 23r
Fast
4:45
Avg
4:53
Slow
5:03
Run 33r
Fast
4:53
Avg
4:59
Slow
5:09
Run 43r
Fast
4:56
Avg
5:00
Slow
5:06
Run 53r
Fast
5:06
Avg
5:11
Slow
5:17
Run 63r
Fast
5:07
Avg
5:12
Slow
5:20
Run 73r
Fast
5:08
Avg
5:13
Slow
5:18
Run 83r
Fast
5:27
Avg
5:42
Slow
6:09
Run Total3r
Fast
40:52
Avg
41:14
Slow
41:51
Best Run3r
Fast
4:45
Avg
4:53
Slow
5:03
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:41
Slow
4:55
Sled Push3r
Fast
2:15
Avg
2:37
Slow
2:58
Sled Pull3r
Fast
4:10
Avg
4:22
Slow
4:29
Burpee Broad Jump3r
Fast
3:57
Avg
6:05
Slow
7:48
Row3r
Fast
4:32
Avg
4:43
Slow
4:55
Farmers Carry3r
Fast
1:52
Avg
2:11
Slow
2:22
Sandbag Lunges3r
Fast
4:43
Avg
5:37
Slow
6:22
Wall Balls3r
Fast
5:10
Avg
7:20
Slow
8:53
Roxzone
Roxzone Time3r
Fast
5:08
Avg
6:19
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:05 | 5:17 | 3 |
| Run 2 | 4:45 | 4:53 | 5:03 | 3 |
| Run 3 | 4:53 | 4:59 | 5:09 | 3 |
| Run 4 | 4:56 | 5:00 | 5:06 | 3 |
| Run 5 | 5:06 | 5:11 | 5:17 | 3 |
| Run 6 | 5:07 | 5:12 | 5:20 | 3 |
| Run 7 | 5:08 | 5:13 | 5:18 | 3 |
| Run 8 | 5:27 | 5:42 | 6:09 | 3 |
| Run Total | 40:52 | 41:14 | 41:51 | 3 |
| Best Run | 4:45 | 4:53 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:41 | 4:55 | 3 |
| Sled Push | 2:15 | 2:37 | 2:58 | 3 |
| Sled Pull | 4:10 | 4:22 | 4:29 | 3 |
| Burpee Broad Jump | 3:57 | 6:05 | 7:48 | 3 |
| Row | 4:32 | 4:43 | 4:55 | 3 |
| Farmers Carry | 1:52 | 2:11 | 2:22 | 3 |
| Sandbag Lunges | 4:43 | 5:37 | 6:22 | 3 |
| Wall Balls | 5:10 | 7:20 | 8:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:19 | 7:16 | 3 |