Rich Scicluna
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
4:04
Slow
4:17
Run 22r
Fast
4:00
Avg
4:16
Slow
4:32
Run 32r
Fast
4:06
Avg
4:24
Slow
4:43
Run 42r
Fast
4:03
Avg
4:22
Slow
4:41
Run 52r
Fast
4:02
Avg
4:20
Slow
4:38
Run 62r
Fast
4:03
Avg
4:22
Slow
4:41
Run 72r
Fast
4:05
Avg
4:24
Slow
4:43
Run 82r
Fast
4:03
Avg
4:05
Slow
4:07
Run Total2r
Fast
32:39
Avg
34:14
Slow
35:49
Best Run2r
Fast
4:00
Avg
4:01
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:07
Slow
4:08
Sled Push2r
Fast
1:35
Avg
1:40
Slow
1:46
Sled Pull2r
Fast
2:46
Avg
2:47
Slow
2:48
Burpee Broad Jump2r
Fast
2:48
Avg
2:51
Slow
2:55
Row2r
Fast
4:14
Avg
4:20
Slow
4:27
Farmers Carry2r
Fast
1:29
Avg
1:32
Slow
1:36
Sandbag Lunges2r
Fast
2:59
Avg
3:04
Slow
3:10
Wall Balls2r
Fast
3:39
Avg
3:49
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:23
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:04 | 4:17 | 2 |
| Run 2 | 4:00 | 4:16 | 4:32 | 2 |
| Run 3 | 4:06 | 4:24 | 4:43 | 2 |
| Run 4 | 4:03 | 4:22 | 4:41 | 2 |
| Run 5 | 4:02 | 4:20 | 4:38 | 2 |
| Run 6 | 4:03 | 4:22 | 4:41 | 2 |
| Run 7 | 4:05 | 4:24 | 4:43 | 2 |
| Run 8 | 4:03 | 4:05 | 4:07 | 2 |
| Run Total | 32:39 | 34:14 | 35:49 | 2 |
| Best Run | 4:00 | 4:01 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:08 | 2 |
| Sled Push | 1:35 | 1:40 | 1:46 | 2 |
| Sled Pull | 2:46 | 2:47 | 2:48 | 2 |
| Burpee Broad Jump | 2:48 | 2:51 | 2:55 | 2 |
| Row | 4:14 | 4:20 | 4:27 | 2 |
| Farmers Carry | 1:29 | 1:32 | 1:36 | 2 |
| Sandbag Lunges | 2:59 | 3:04 | 3:10 | 2 |
| Wall Balls | 3:39 | 3:49 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:23 | 4:32 | 2 |