🇬🇧Rich Clark
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:26
Slow
5:01
Run 22r
Fast
4:34
Avg
4:46
Slow
4:59
Run 32r
Fast
4:41
Avg
5:04
Slow
5:27
Run 42r
Fast
4:45
Avg
5:08
Slow
5:32
Run 52r
Fast
4:48
Avg
5:12
Slow
5:37
Run 62r
Fast
4:37
Avg
5:03
Slow
5:30
Run 72r
Fast
4:41
Avg
5:13
Slow
5:45
Run 82r
Fast
6:55
Avg
9:47
Slow
12:40
Run Total2r
Fast
38:48
Avg
44:38
Slow
50:28
Best Run2r
Fast
4:34
Avg
4:46
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:45
Avg
5:05
Slow
5:26
Sled Push2r
Fast
2:32
Avg
2:47
Slow
3:02
Sled Pull2r
Fast
5:28
Avg
5:43
Slow
5:59
Burpee Broad Jump2r
Fast
6:27
Avg
7:45
Slow
9:03
Row2r
Fast
5:10
Avg
5:18
Slow
5:26
Farmers Carry2r
Fast
2:14
Avg
2:15
Slow
2:17
Sandbag Lunges2r
Fast
6:10
Avg
6:38
Slow
7:06
Wall Balls2r
Fast
7:43
Avg
8:14
Slow
8:45
Roxzone
Roxzone Time2r
Fast
7:11
Avg
10:30
Slow
13:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:26 | 5:01 | 2 |
| Run 2 | 4:34 | 4:46 | 4:59 | 2 |
| Run 3 | 4:41 | 5:04 | 5:27 | 2 |
| Run 4 | 4:45 | 5:08 | 5:32 | 2 |
| Run 5 | 4:48 | 5:12 | 5:37 | 2 |
| Run 6 | 4:37 | 5:03 | 5:30 | 2 |
| Run 7 | 4:41 | 5:13 | 5:45 | 2 |
| Run 8 | 6:55 | 9:47 | 12:40 | 2 |
| Run Total | 38:48 | 44:38 | 50:28 | 2 |
| Best Run | 4:34 | 4:46 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:05 | 5:26 | 2 |
| Sled Push | 2:32 | 2:47 | 3:02 | 2 |
| Sled Pull | 5:28 | 5:43 | 5:59 | 2 |
| Burpee Broad Jump | 6:27 | 7:45 | 9:03 | 2 |
| Row | 5:10 | 5:18 | 5:26 | 2 |
| Farmers Carry | 2:14 | 2:15 | 2:17 | 2 |
| Sandbag Lunges | 6:10 | 6:38 | 7:06 | 2 |
| Wall Balls | 7:43 | 8:14 | 8:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 10:30 | 13:49 | 2 |