🇮🇹Riccardo Roncacè

ITA

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:321:01:03

Turin 2026 · Jan 2026

Top 10%#9,526 / 151,672

🇮🇹TurinJan 26

1:01:03#91

🇮🇹RomeSep 25

1:02:35#125

Avg 1:01:49·2 races

HYROXMen

1:08:23

Bologna 2026 · Apr 2026

Top 10%#18,917 / 283,404

🇮🇹BolognaApr 26

1:08:23#150

Avg 1:08:23·1 race

Station Profile

vs 31,385 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.1%

Farmers+18.0%

Sled Push+10.0%

Weaknesses

Sled Pull-14.4%

SkiErg-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:08:23	#150	#32
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:01:03	#91	#28
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:02:35	#125	#35

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:16

Slow

5:35

Run 23r

Fast

4:02

Avg

4:06

Slow

4:10

Run 33r

Fast

4:05

Avg

4:13

Slow

4:18

Run 43r

Fast

4:04

Avg

4:12

Slow

4:20

Run 53r

Fast

4:03

Avg

4:15

Slow

4:25

Run 63r

Fast

4:06

Avg

4:15

Slow

4:34

Run 73r

Fast

4:18

Avg

4:22

Slow

4:29

Run 83r

Fast

4:20

Avg

4:24

Slow

4:28

Run Total3r

Fast

33:41

Avg

34:03

Slow

34:31

Best Run3r

Fast

4:02

Avg

4:06

Slow

4:10

Workout Splits

SkiErg3r

Fast

3:49

Avg

3:59

Slow

4:11

Sled Push3r

Fast

1:27

Avg

1:57

Slow

2:48

Sled Pull3r

Fast

2:54

Avg

3:19

Slow

3:53

Burpee Broad Jump3r

Fast

2:04

Avg

2:44

Slow

4:00

Row3r

Fast

4:01

Avg

4:04

Slow

4:11

Farmers Carry3r

Fast

1:12

Avg

1:36

Slow

2:00

Sandbag Lunges3r

Fast

2:39

Avg

3:13

Slow

4:09

Wall Balls3r

Fast

3:38

Avg

3:54

Slow

4:21

Roxzone

Roxzone Time3r

Fast

4:58

Avg

5:12

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:16	5:35	3
Run 2	4:02	4:06	4:10	3
Run 3	4:05	4:13	4:18	3
Run 4	4:04	4:12	4:20	3
Run 5	4:03	4:15	4:25	3
Run 6	4:06	4:15	4:34	3
Run 7	4:18	4:22	4:29	3
Run 8	4:20	4:24	4:28	3
Run Total	33:41	34:03	34:31	3
Best Run	4:02	4:06	4:10	3
Workout Splits
SkiErg	3:49	3:59	4:11	3
Sled Push	1:27	1:57	2:48	3
Sled Pull	2:54	3:19	3:53	3
Burpee Broad Jump	2:04	2:44	4:00	3
Row	4:01	4:04	4:11	3
Farmers Carry	1:12	1:36	2:00	3
Sandbag Lunges	2:39	3:13	4:09	3
Wall Balls	3:38	3:54	4:21	3
Roxzone
Roxzone Time	4:58	5:12	5:35	3