🇮🇹Riccardo Millich

ITA

6 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Hong Kong 2023 · Nov 2023

Top 50%#2,939 / 7,603

🇭🇰Hong KongNov 23

Avg 1:10:19·1 race

HYROX DOUBLESMen

Bangkok 2025 · May 2025

Top 50%#53,227 / 151,676

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 22

Avg 1:15:58·4 races

HYROXMen

Bangkok 2026 · Mar 2026

#166,531 / 283,404

🇹🇭BangkokMar 26

Avg 1:30:55·1 race

Station Profile

vs 71,980 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.4%

Wall Balls+6.2%

Farmers+1.1%

Weaknesses

Sled Pull-8.6%

Sandbag-6.6%

Sled Push-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:30:55	#1076	#61
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:11:06	#76	#11
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:17:43	#180	#34
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:17:29	#127	#24
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:10:19	#24	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2022	1:17:35	#34	#4

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:17

Avg

4:34

Slow

6:46

Run 26r

Fast

3:53

Avg

4:47

Slow

5:20

Run 36r

Fast

4:04

Avg

5:20

Slow

6:36

Run 46r

Fast

4:26

Avg

5:15

Slow

6:12

Run 56r

Fast

4:06

Avg

5:23

Slow

6:38

Run 66r

Fast

4:37

Avg

5:19

Slow

6:02

Run 76r

Fast

4:30

Avg

5:25

Slow

6:09

Run 86r

Fast

5:07

Avg

5:48

Slow

6:31

Run Total6r

Fast

35:24

Avg

41:51

Slow

47:13

Best Run6r

Fast

3:17

Avg

4:14

Slow

5:10

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:15

Slow

4:42

Sled Push6r

Fast

1:18

Avg

1:54

Slow

3:03

Sled Pull6r

Fast

2:57

Avg

3:48

Slow

5:12

Burpee Broad Jump6r

Fast

2:41

Avg

3:35

Slow

6:05

Row6r

Fast

4:12

Avg

4:38

Slow

4:59

Farmers Carry6r

Fast

1:28

Avg

1:42

Slow

2:07

Sandbag Lunges6r

Fast

3:35

Avg

4:42

Slow

7:25

Wall Balls6r

Fast

3:48

Avg

4:59

Slow

7:11

Roxzone

Roxzone Time6r

Fast

3:51

Avg

6:07

Slow

10:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:34	6:46	6
Run 2	3:53	4:47	5:20	6
Run 3	4:04	5:20	6:36	6
Run 4	4:26	5:15	6:12	6
Run 5	4:06	5:23	6:38	6
Run 6	4:37	5:19	6:02	6
Run 7	4:30	5:25	6:09	6
Run 8	5:07	5:48	6:31	6
Run Total	35:24	41:51	47:13	6
Best Run	3:17	4:14	5:10	6
Workout Splits
SkiErg	3:59	4:15	4:42	6
Sled Push	1:18	1:54	3:03	6
Sled Pull	2:57	3:48	5:12	6
Burpee Broad Jump	2:41	3:35	6:05	6
Row	4:12	4:38	4:59	6
Farmers Carry	1:28	1:42	2:07	6
Sandbag Lunges	3:35	4:42	7:25	6
Wall Balls	3:48	4:59	7:11	6
Roxzone
Roxzone Time	3:51	6:07	10:10	6