🇮🇹Riccardo Manfredi
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
5:07
Slow
5:50
Run 22r
Fast
4:51
Avg
5:14
Slow
5:37
Run 32r
Fast
5:22
Avg
6:10
Slow
6:58
Run 42r
Fast
5:28
Avg
5:54
Slow
6:20
Run 52r
Fast
5:40
Avg
5:58
Slow
6:17
Run 62r
Fast
5:16
Avg
5:36
Slow
5:57
Run 72r
Fast
5:07
Avg
5:28
Slow
5:49
Run 82r
Fast
5:44
Avg
5:53
Slow
6:02
Run Total2r
Fast
41:49
Avg
45:17
Slow
48:46
Best Run2r
Fast
4:51
Avg
5:14
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:42
Slow
4:43
Sled Push2r
Fast
3:00
Avg
3:15
Slow
3:31
Sled Pull2r
Fast
4:07
Avg
4:30
Slow
4:53
Burpee Broad Jump2r
Fast
3:02
Avg
4:14
Slow
5:26
Row2r
Fast
5:03
Avg
5:11
Slow
5:19
Farmers Carry2r
Fast
1:43
Avg
2:08
Slow
2:34
Sandbag Lunges2r
Fast
3:57
Avg
4:20
Slow
4:44
Wall Balls2r
Fast
5:07
Avg
6:21
Slow
7:36
Roxzone
Roxzone Time2r
Fast
7:14
Avg
7:21
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 5:07 | 5:50 | 2 |
| Run 2 | 4:51 | 5:14 | 5:37 | 2 |
| Run 3 | 5:22 | 6:10 | 6:58 | 2 |
| Run 4 | 5:28 | 5:54 | 6:20 | 2 |
| Run 5 | 5:40 | 5:58 | 6:17 | 2 |
| Run 6 | 5:16 | 5:36 | 5:57 | 2 |
| Run 7 | 5:07 | 5:28 | 5:49 | 2 |
| Run 8 | 5:44 | 5:53 | 6:02 | 2 |
| Run Total | 41:49 | 45:17 | 48:46 | 2 |
| Best Run | 4:51 | 5:14 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:42 | 4:43 | 2 |
| Sled Push | 3:00 | 3:15 | 3:31 | 2 |
| Sled Pull | 4:07 | 4:30 | 4:53 | 2 |
| Burpee Broad Jump | 3:02 | 4:14 | 5:26 | 2 |
| Row | 5:03 | 5:11 | 5:19 | 2 |
| Farmers Carry | 1:43 | 2:08 | 2:34 | 2 |
| Sandbag Lunges | 3:57 | 4:20 | 4:44 | 2 |
| Wall Balls | 5:07 | 6:21 | 7:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:21 | 7:29 | 2 |