🇮🇹Riccardo Guastella
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:23
Avg
3:49
Slow
4:16
Run 22r
Fast
4:03
Avg
4:55
Slow
5:47
Run 32r
Fast
4:33
Avg
4:36
Slow
4:39
Run 42r
Fast
4:40
Avg
4:41
Slow
4:43
Run 52r
Fast
4:35
Avg
4:50
Slow
5:06
Run 62r
Fast
4:10
Avg
4:16
Slow
4:23
Run 72r
Fast
4:23
Avg
4:23
Slow
4:24
Run 82r
Fast
4:58
Avg
5:17
Slow
5:36
Run Total2r
Fast
35:40
Avg
36:46
Slow
37:52
Best Run2r
Fast
4:03
Avg
4:13
Slow
4:23
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:50
Slow
5:03
Sled Push2r
Fast
3:14
Avg
3:44
Slow
4:15
Sled Pull2r
Fast
3:41
Avg
4:32
Slow
5:24
Burpee Broad Jump2r
Fast
3:38
Avg
4:50
Slow
6:02
Row2r
Fast
4:51
Avg
5:05
Slow
5:19
Farmers Carry2r
Fast
2:23
Avg
2:28
Slow
2:33
Sandbag Lunges2r
Fast
5:08
Avg
5:58
Slow
6:48
Wall Balls2r
Fast
7:11
Avg
7:28
Slow
7:45
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:27
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:49 | 4:16 | 2 |
| Run 2 | 4:03 | 4:55 | 5:47 | 2 |
| Run 3 | 4:33 | 4:36 | 4:39 | 2 |
| Run 4 | 4:40 | 4:41 | 4:43 | 2 |
| Run 5 | 4:35 | 4:50 | 5:06 | 2 |
| Run 6 | 4:10 | 4:16 | 4:23 | 2 |
| Run 7 | 4:23 | 4:23 | 4:24 | 2 |
| Run 8 | 4:58 | 5:17 | 5:36 | 2 |
| Run Total | 35:40 | 36:46 | 37:52 | 2 |
| Best Run | 4:03 | 4:13 | 4:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:50 | 5:03 | 2 |
| Sled Push | 3:14 | 3:44 | 4:15 | 2 |
| Sled Pull | 3:41 | 4:32 | 5:24 | 2 |
| Burpee Broad Jump | 3:38 | 4:50 | 6:02 | 2 |
| Row | 4:51 | 5:05 | 5:19 | 2 |
| Farmers Carry | 2:23 | 2:28 | 2:33 | 2 |
| Sandbag Lunges | 5:08 | 5:58 | 6:48 | 2 |
| Wall Balls | 7:11 | 7:28 | 7:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:27 | 7:00 | 2 |