🇮🇹Riccardo Ghisellini
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
4:18
Slow
4:41
Run 23r
Fast
3:47
Avg
4:01
Slow
4:11
Run 33r
Fast
4:13
Avg
4:26
Slow
4:37
Run 43r
Fast
4:16
Avg
4:28
Slow
4:41
Run 53r
Fast
4:29
Avg
4:41
Slow
4:52
Run 63r
Fast
4:26
Avg
4:39
Slow
4:49
Run 73r
Fast
4:18
Avg
4:25
Slow
4:34
Run 83r
Fast
3:26
Avg
4:37
Slow
5:50
Run Total3r
Fast
33:44
Avg
35:35
Slow
37:18
Best Run3r
Fast
3:26
Avg
3:46
Slow
4:05
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:11
Slow
4:25
Sled Push3r
Fast
1:37
Avg
2:25
Slow
2:53
Sled Pull3r
Fast
3:06
Avg
3:39
Slow
4:24
Burpee Broad Jump3r
Fast
2:55
Avg
3:33
Slow
3:59
Row3r
Fast
4:29
Avg
4:37
Slow
4:45
Farmers Carry3r
Fast
1:34
Avg
2:59
Slow
5:30
Sandbag Lunges3r
Fast
3:17
Avg
5:33
Slow
7:41
Wall Balls3r
Fast
4:04
Avg
4:30
Slow
5:02
Roxzone
Roxzone Time3r
Fast
5:30
Avg
6:13
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:18 | 4:41 | 3 |
| Run 2 | 3:47 | 4:01 | 4:11 | 3 |
| Run 3 | 4:13 | 4:26 | 4:37 | 3 |
| Run 4 | 4:16 | 4:28 | 4:41 | 3 |
| Run 5 | 4:29 | 4:41 | 4:52 | 3 |
| Run 6 | 4:26 | 4:39 | 4:49 | 3 |
| Run 7 | 4:18 | 4:25 | 4:34 | 3 |
| Run 8 | 3:26 | 4:37 | 5:50 | 3 |
| Run Total | 33:44 | 35:35 | 37:18 | 3 |
| Best Run | 3:26 | 3:46 | 4:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:11 | 4:25 | 3 |
| Sled Push | 1:37 | 2:25 | 2:53 | 3 |
| Sled Pull | 3:06 | 3:39 | 4:24 | 3 |
| Burpee Broad Jump | 2:55 | 3:33 | 3:59 | 3 |
| Row | 4:29 | 4:37 | 4:45 | 3 |
| Farmers Carry | 1:34 | 2:59 | 5:30 | 3 |
| Sandbag Lunges | 3:17 | 5:33 | 7:41 | 3 |
| Wall Balls | 4:04 | 4:30 | 5:02 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 6:13 | 7:29 | 3 |