🇮🇹Riccardo Decrescenzo
ITA
4 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX
HYROX PROMen
Bologna 2026 · Apr 2026
Top 10%#3,490 / 53,763
Avg 1:04:00·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:54
Avg
3:47
Slow
5:00
Run 24r
Fast
3:32
Avg
4:09
Slow
5:43
Run 34r
Fast
3:43
Avg
4:19
Slow
5:39
Run 44r
Fast
3:39
Avg
4:06
Slow
5:16
Run 54r
Fast
3:39
Avg
4:16
Slow
5:31
Run 64r
Fast
3:40
Avg
4:12
Slow
5:38
Run 74r
Fast
3:34
Avg
4:15
Slow
5:53
Run 84r
Fast
3:55
Avg
4:28
Slow
5:47
Run Total4r
Fast
29:11
Avg
33:30
Slow
43:06
Best Run4r
Fast
3:32
Avg
4:02
Slow
5:16
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:03
Slow
4:07
Sled Push4r
Fast
2:01
Avg
2:29
Slow
3:19
Sled Pull4r
Fast
3:05
Avg
3:33
Slow
4:07
Burpee Broad Jump4r
Fast
2:15
Avg
2:50
Slow
3:08
Row4r
Fast
4:09
Avg
4:15
Slow
4:24
Farmers Carry4r
Fast
1:30
Avg
1:45
Slow
2:01
Sandbag Lunges4r
Fast
3:09
Avg
3:24
Slow
3:35
Wall Balls4r
Fast
3:40
Avg
4:46
Slow
5:54
Roxzone
Roxzone Time4r
Fast
4:37
Avg
5:05
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 3:47 | 5:00 | 4 |
| Run 2 | 3:32 | 4:09 | 5:43 | 4 |
| Run 3 | 3:43 | 4:19 | 5:39 | 4 |
| Run 4 | 3:39 | 4:06 | 5:16 | 4 |
| Run 5 | 3:39 | 4:16 | 5:31 | 4 |
| Run 6 | 3:40 | 4:12 | 5:38 | 4 |
| Run 7 | 3:34 | 4:15 | 5:53 | 4 |
| Run 8 | 3:55 | 4:28 | 5:47 | 4 |
| Run Total | 29:11 | 33:30 | 43:06 | 4 |
| Best Run | 3:32 | 4:02 | 5:16 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:03 | 4:07 | 4 |
| Sled Push | 2:01 | 2:29 | 3:19 | 4 |
| Sled Pull | 3:05 | 3:33 | 4:07 | 4 |
| Burpee Broad Jump | 2:15 | 2:50 | 3:08 | 4 |
| Row | 4:09 | 4:15 | 4:24 | 4 |
| Farmers Carry | 1:30 | 1:45 | 2:01 | 4 |
| Sandbag Lunges | 3:09 | 3:24 | 3:35 | 4 |
| Wall Balls | 3:40 | 4:46 | 5:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 5:05 | 5:58 | 4 |