🇮🇹Riccardo Bernardini
ITA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:11
Avg
4:45
Slow
6:05
Run 24r
Fast
4:14
Avg
4:34
Slow
5:14
Run 34r
Fast
4:30
Avg
4:57
Slow
5:49
Run 44r
Fast
4:28
Avg
4:57
Slow
5:44
Run 54r
Fast
4:27
Avg
4:58
Slow
5:56
Run 64r
Fast
4:29
Avg
4:55
Slow
5:52
Run 74r
Fast
4:37
Avg
5:03
Slow
6:00
Run 84r
Fast
4:34
Avg
4:59
Slow
5:22
Run Total4r
Fast
35:53
Avg
39:07
Slow
44:31
Best Run4r
Fast
4:14
Avg
4:24
Slow
4:34
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:14
Slow
4:37
Sled Push4r
Fast
1:42
Avg
2:56
Slow
4:15
Sled Pull4r
Fast
3:28
Avg
5:48
Slow
10:55
Burpee Broad Jump4r
Fast
2:45
Avg
3:27
Slow
4:05
Row4r
Fast
4:12
Avg
4:27
Slow
4:39
Farmers Carry4r
Fast
1:31
Avg
2:01
Slow
2:27
Sandbag Lunges4r
Fast
3:07
Avg
4:30
Slow
5:54
Wall Balls4r
Fast
4:03
Avg
6:04
Slow
9:22
Roxzone
Roxzone Time4r
Fast
5:43
Avg
6:09
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:45 | 6:05 | 4 |
| Run 2 | 4:14 | 4:34 | 5:14 | 4 |
| Run 3 | 4:30 | 4:57 | 5:49 | 4 |
| Run 4 | 4:28 | 4:57 | 5:44 | 4 |
| Run 5 | 4:27 | 4:58 | 5:56 | 4 |
| Run 6 | 4:29 | 4:55 | 5:52 | 4 |
| Run 7 | 4:37 | 5:03 | 6:00 | 4 |
| Run 8 | 4:34 | 4:59 | 5:22 | 4 |
| Run Total | 35:53 | 39:07 | 44:31 | 4 |
| Best Run | 4:14 | 4:24 | 4:34 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:14 | 4:37 | 4 |
| Sled Push | 1:42 | 2:56 | 4:15 | 4 |
| Sled Pull | 3:28 | 5:48 | 10:55 | 4 |
| Burpee Broad Jump | 2:45 | 3:27 | 4:05 | 4 |
| Row | 4:12 | 4:27 | 4:39 | 4 |
| Farmers Carry | 1:31 | 2:01 | 2:27 | 4 |
| Sandbag Lunges | 3:07 | 4:30 | 5:54 | 4 |
| Wall Balls | 4:03 | 6:04 | 9:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:09 | 6:57 | 4 |