🇪🇸Ricardo Zwilling Rodriguez
ESP
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
4:09
Slow
4:19
Run 23r
Fast
3:49
Avg
4:08
Slow
4:40
Run 33r
Fast
4:08
Avg
4:21
Slow
4:43
Run 43r
Fast
4:03
Avg
4:19
Slow
4:46
Run 53r
Fast
3:59
Avg
4:19
Slow
4:50
Run 63r
Fast
4:04
Avg
4:24
Slow
4:50
Run 73r
Fast
4:01
Avg
4:18
Slow
4:47
Run 83r
Fast
4:13
Avg
4:34
Slow
4:53
Run Total3r
Fast
32:32
Avg
34:31
Slow
37:45
Best Run3r
Fast
3:49
Avg
4:08
Slow
4:40
Workout Splits
SkiErg3r
Fast
3:44
Avg
3:57
Slow
4:07
Sled Push3r
Fast
1:52
Avg
2:09
Slow
2:31
Sled Pull3r
Fast
2:18
Avg
3:07
Slow
4:06
Burpee Broad Jump3r
Fast
1:57
Avg
2:23
Slow
2:46
Row3r
Fast
4:18
Avg
4:26
Slow
4:34
Farmers Carry3r
Fast
1:18
Avg
1:24
Slow
1:30
Sandbag Lunges3r
Fast
3:17
Avg
3:48
Slow
4:36
Wall Balls3r
Fast
3:41
Avg
3:55
Slow
4:16
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:20
Slow
5:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:09 | 4:19 | 3 |
| Run 2 | 3:49 | 4:08 | 4:40 | 3 |
| Run 3 | 4:08 | 4:21 | 4:43 | 3 |
| Run 4 | 4:03 | 4:19 | 4:46 | 3 |
| Run 5 | 3:59 | 4:19 | 4:50 | 3 |
| Run 6 | 4:04 | 4:24 | 4:50 | 3 |
| Run 7 | 4:01 | 4:18 | 4:47 | 3 |
| Run 8 | 4:13 | 4:34 | 4:53 | 3 |
| Run Total | 32:32 | 34:31 | 37:45 | 3 |
| Best Run | 3:49 | 4:08 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:57 | 4:07 | 3 |
| Sled Push | 1:52 | 2:09 | 2:31 | 3 |
| Sled Pull | 2:18 | 3:07 | 4:06 | 3 |
| Burpee Broad Jump | 1:57 | 2:23 | 2:46 | 3 |
| Row | 4:18 | 4:26 | 4:34 | 3 |
| Farmers Carry | 1:18 | 1:24 | 1:30 | 3 |
| Sandbag Lunges | 3:17 | 3:48 | 4:36 | 3 |
| Wall Balls | 3:41 | 3:55 | 4:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:20 | 5:28 | 3 |