🇩🇪Ricardo Von Der Weppen

GER

1 race|1 division|1 season|HYROX

HYROXMen

Essen 2018 · Nov 2018

Top 50%#110,637 / 276,664

🇩🇪EssenNov 18

Avg 1:23:22·1 race

Station Profile

HYROX · Men

vs 114,939 peers (1:15:01–1:31:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.7%

Wall Balls+30.2%

Burpees+15.3%

Weaknesses

Farmers-27.1%

Running-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenHYROX	HYROX	Nov 2018	1:23:22	#18	#6

Split Analysis

Running Splits

Run 11r

Fast

5:03

Avg

5:03

Slow

5:03

Run 21r

Fast

5:28

Avg

5:28

Slow

5:28

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

5:55

Avg

5:55

Slow

5:55

Run 51r

Fast

5:44

Avg

5:44

Slow

5:44

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:49

Avg

5:49

Slow

5:49

Run 81r

Fast

5:53

Avg

5:53

Slow

5:53

Run Total1r

Fast

45:18

Avg

45:18

Slow

45:18

Best Run1r

Fast

5:28

Avg

5:28

Slow

5:28

Workout Splits

SkiErg1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Push1r

Fast

1:50

Avg

1:50

Slow

1:50

Sled Pull1r

Fast

4:09

Avg

4:09

Slow

4:09

Burpee Broad Jump1r

Fast

4:27

Avg

4:27

Slow

4:27

Row1r

Fast

4:21

Avg

4:21

Slow

4:21

Farmers Carry1r

Fast

2:43

Avg

2:43

Slow

2:43

Sandbag Lunges1r

Fast

4:24

Avg

4:24

Slow

4:24

Wall Balls1r

Fast

4:36

Avg

4:36

Slow

4:36

Roxzone

Roxzone Time1r

Fast

7:44

Avg

7:44

Slow

7:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:03	5:03	1
Run 2	5:28	5:28	5:28	1
Run 3	5:55	5:55	5:55	1
Run 4	5:55	5:55	5:55	1
Run 5	5:44	5:44	5:44	1
Run 6	5:34	5:34	5:34	1
Run 7	5:49	5:49	5:49	1
Run 8	5:53	5:53	5:53	1
Run Total	45:18	45:18	45:18	1
Best Run	5:28	5:28	5:28	1
Workout Splits
SkiErg	3:50	3:50	3:50	1
Sled Push	1:50	1:50	1:50	1
Sled Pull	4:09	4:09	4:09	1
Burpee Broad Jump	4:27	4:27	4:27	1
Row	4:21	4:21	4:21	1
Farmers Carry	2:43	2:43	2:43	1
Sandbag Lunges	4:24	4:24	4:24	1
Wall Balls	4:36	4:36	4:36	1
Roxzone
Roxzone Time	7:44	7:44	7:44	1