๐บ๐ธRicardo Velasco
USA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 1:24:40 | #276 | |
| ๐บ๐ธPhoenixHYROX | 1:27:36 | #738 | |
| ๐บ๐ธDallasHYROX | 1:33:28 | #1180 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:23
Avg
5:09
Slow
5:48
Run 23r
Fast
4:27
Avg
4:51
Slow
5:16
Run 33r
Fast
4:56
Avg
5:21
Slow
5:39
Run 43r
Fast
4:53
Avg
5:12
Slow
5:37
Run 53r
Fast
5:01
Avg
5:23
Slow
5:38
Run 63r
Fast
5:00
Avg
5:31
Slow
5:49
Run 73r
Fast
5:10
Avg
5:33
Slow
5:58
Run 83r
Fast
5:23
Avg
6:00
Slow
6:24
Run Total3r
Fast
40:02
Avg
42:58
Slow
45:23
Best Run3r
Fast
4:27
Avg
4:51
Slow
5:16
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:20
Slow
4:24
Sled Push3r
Fast
2:29
Avg
2:43
Slow
2:57
Sled Pull3r
Fast
4:57
Avg
5:11
Slow
5:28
Burpee Broad Jump3r
Fast
4:34
Avg
5:20
Slow
6:19
Row3r
Fast
4:34
Avg
4:45
Slow
5:03
Farmers Carry3r
Fast
1:46
Avg
1:49
Slow
1:52
Sandbag Lunges3r
Fast
5:48
Avg
6:10
Slow
6:36
Wall Balls3r
Fast
6:40
Avg
8:02
Slow
9:01
Roxzone
Roxzone Time3r
Fast
6:42
Avg
7:18
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:09 | 5:48 | 3 |
| Run 2 | 4:27 | 4:51 | 5:16 | 3 |
| Run 3 | 4:56 | 5:21 | 5:39 | 3 |
| Run 4 | 4:53 | 5:12 | 5:37 | 3 |
| Run 5 | 5:01 | 5:23 | 5:38 | 3 |
| Run 6 | 5:00 | 5:31 | 5:49 | 3 |
| Run 7 | 5:10 | 5:33 | 5:58 | 3 |
| Run 8 | 5:23 | 6:00 | 6:24 | 3 |
| Run Total | 40:02 | 42:58 | 45:23 | 3 |
| Best Run | 4:27 | 4:51 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:20 | 4:24 | 3 |
| Sled Push | 2:29 | 2:43 | 2:57 | 3 |
| Sled Pull | 4:57 | 5:11 | 5:28 | 3 |
| Burpee Broad Jump | 4:34 | 5:20 | 6:19 | 3 |
| Row | 4:34 | 4:45 | 5:03 | 3 |
| Farmers Carry | 1:46 | 1:49 | 1:52 | 3 |
| Sandbag Lunges | 5:48 | 6:10 | 6:36 | 3 |
| Wall Balls | 6:40 | 8:02 | 9:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 7:18 | 7:40 | 3 |