🇪🇸Ricardo Llamas

ESP

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:07:38

Madrid 2025 · Nov 2025

Top 10%#14,506 / 150,321

🇪🇸MadridNov 25

1:07:38#103

Avg 1:07:38·1 race

HYROXMen

1:17:55

Valencia 2025 · Oct 2025

Top 50%#71,306 / 276,664

🇪🇸BilbaoFeb 26

1:21:38#913

🇪🇸ValenciaOct 25

1:17:55#816

Avg 1:19:46·2 races

Station Profile

vs 101,789 peers (1:10:07–1:25:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.1%

Running+2.3%

Sandbag+1.8%

Weaknesses

Farmers-30.6%

Sled Push-23.7%

Sled Pull-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:21:38	#913	#124
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:07:38	#103	#19
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:17:55	#816	#114

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:19

Avg

4:33

Slow

4:49

Run 23r

Fast

4:22

Avg

4:28

Slow

4:32

Run 33r

Fast

4:40

Avg

4:44

Slow

4:49

Run 43r

Fast

4:29

Avg

4:44

Slow

4:54

Run 53r

Fast

4:31

Avg

4:45

Slow

5:00

Run 63r

Fast

4:25

Avg

4:33

Slow

4:48

Run 73r

Fast

4:18

Avg

4:27

Slow

4:35

Run 83r

Fast

4:41

Avg

4:52

Slow

5:02

Run Total3r

Fast

36:03

Avg

37:04

Slow

37:40

Best Run3r

Fast

4:18

Avg

4:25

Slow

4:30

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:35

Slow

4:39

Sled Push3r

Fast

1:59

Avg

2:56

Slow

3:26

Sled Pull3r

Fast

3:37

Avg

4:53

Slow

6:02

Burpee Broad Jump3r

Fast

2:56

Avg

4:42

Slow

5:50

Row3r

Fast

4:32

Avg

4:43

Slow

4:50

Farmers Carry3r

Fast

1:54

Avg

2:23

Slow

2:38

Sandbag Lunges3r

Fast

3:25

Avg

4:33

Slow

5:38

Wall Balls3r

Fast

3:39

Avg

4:43

Slow

5:36

Roxzone

Roxzone Time3r

Fast

5:07

Avg

5:13

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	4:33	4:49	3
Run 2	4:22	4:28	4:32	3
Run 3	4:40	4:44	4:49	3
Run 4	4:29	4:44	4:54	3
Run 5	4:31	4:45	5:00	3
Run 6	4:25	4:33	4:48	3
Run 7	4:18	4:27	4:35	3
Run 8	4:41	4:52	5:02	3
Run Total	36:03	37:04	37:40	3
Best Run	4:18	4:25	4:30	3
Workout Splits
SkiErg	4:30	4:35	4:39	3
Sled Push	1:59	2:56	3:26	3
Sled Pull	3:37	4:53	6:02	3
Burpee Broad Jump	2:56	4:42	5:50	3
Row	4:32	4:43	4:50	3
Farmers Carry	1:54	2:23	2:38	3
Sandbag Lunges	3:25	4:33	5:38	3
Wall Balls	3:39	4:43	5:36	3
Roxzone
Roxzone Time	5:07	5:13	5:24	3