🇳🇱Ricardo Kokxhoorn
NED
4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Amsterdam 2024 · Oct 2024
#21,444 / 26,565
🇳🇱AmsterdamOct 24
1:20:27#277
🇳🇱AmsterdamOct 24
1:20:27#276
Avg 1:20:27·2 races
HYROXMen
Utrecht 2025 · Nov 2025
Top 50%#140,699 / 283,462
Avg 1:27:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:28:38 | #226 | |
| 🇳🇱UtrechtHYROX | 1:27:05 | #876 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:20:27 | #277 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:20:27 | #276 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
5:08
Avg
5:25
Slow
5:39
Run 24r
Fast
4:59
Avg
5:07
Slow
5:24
Run 34r
Fast
5:13
Avg
6:57
Slow
8:20
Run 44r
Fast
5:20
Avg
6:32
Slow
7:28
Run 54r
Fast
5:18
Avg
5:33
Slow
6:12
Run 64r
Fast
5:06
Avg
5:24
Slow
6:08
Run 74r
Fast
5:14
Avg
5:29
Slow
6:02
Run 84r
Fast
5:49
Avg
6:00
Slow
6:18
Run Total4r
Fast
42:16
Avg
46:25
Slow
48:13
Best Run4r
Fast
4:59
Avg
5:07
Slow
5:24
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:23
Slow
4:49
Sled Push4r
Fast
1:37
Avg
2:25
Slow
3:19
Sled Pull4r
Fast
3:53
Avg
4:57
Slow
7:23
Burpee Broad Jump4r
Fast
3:15
Avg
4:05
Slow
4:59
Row4r
Fast
4:15
Avg
4:28
Slow
4:49
Farmers Carry4r
Fast
1:32
Avg
1:58
Slow
2:38
Sandbag Lunges4r
Fast
3:55
Avg
4:25
Slow
5:36
Wall Balls4r
Fast
4:44
Avg
5:08
Slow
5:46
Roxzone
Roxzone Time4r
Fast
5:06
Avg
5:55
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:25 | 5:39 | 4 |
| Run 2 | 4:59 | 5:07 | 5:24 | 4 |
| Run 3 | 5:13 | 6:57 | 8:20 | 4 |
| Run 4 | 5:20 | 6:32 | 7:28 | 4 |
| Run 5 | 5:18 | 5:33 | 6:12 | 4 |
| Run 6 | 5:06 | 5:24 | 6:08 | 4 |
| Run 7 | 5:14 | 5:29 | 6:02 | 4 |
| Run 8 | 5:49 | 6:00 | 6:18 | 4 |
| Run Total | 42:16 | 46:25 | 48:13 | 4 |
| Best Run | 4:59 | 5:07 | 5:24 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:23 | 4:49 | 4 |
| Sled Push | 1:37 | 2:25 | 3:19 | 4 |
| Sled Pull | 3:53 | 4:57 | 7:23 | 4 |
| Burpee Broad Jump | 3:15 | 4:05 | 4:59 | 4 |
| Row | 4:15 | 4:28 | 4:49 | 4 |
| Farmers Carry | 1:32 | 1:58 | 2:38 | 4 |
| Sandbag Lunges | 3:55 | 4:25 | 5:36 | 4 |
| Wall Balls | 4:44 | 5:08 | 5:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:55 | 7:38 | 4 |