🇳🇱Ricardo Dos Santos Freire

NED

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
Rotterdam 2024 · Apr 2024
#143,569 / 276,263
Avg 1:28:03·1 race
HYROX PROMen
Rotterdam 2026 · Apr 2026
#46,211 / 53,208
Avg 1:42:10·1 race

Station Profile

vs 10,400 peers (1:31:57–1:52:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.4%
Sled Pull+23.3%
Row+6.5%

Weaknesses

Farmers-68.3%
Wall Balls-15.0%
Running-6.0%

Race History

EventTimeRank
🇳🇱RotterdamPRO1:42:10#312
🇳🇱RotterdamHYROX1:28:03#544

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
5:20
Avg
5:32
Slow
5:44
Run 22r
Fast
4:56
Avg
5:04
Slow
5:13
Run 32r
Fast
5:16
Avg
5:34
Slow
5:52
Run 42r
Fast
5:13
Avg
5:20
Slow
5:27
Run 52r
Fast
5:17
Avg
5:40
Slow
6:04
Run 62r
Fast
5:26
Avg
5:30
Slow
5:35
Run 72r
Fast
5:26
Avg
5:41
Slow
5:56
Run 82r
Fast
8:49
Avg
9:36
Slow
10:23
Run Total2r
Fast
47:44
Avg
47:55
Slow
48:06
Best Run2r
Fast
4:56
Avg
5:04
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:20
Slow
4:28
Sled Push2r
Fast
2:33
Avg
2:59
Slow
3:26
Sled Pull2r
Fast
4:07
Avg
5:13
Slow
6:20
Burpee Broad Jump2r
Fast
4:44
Avg
5:09
Slow
5:34
Row2r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry2r
Fast
2:53
Avg
3:51
Slow
4:49
Sandbag Lunges2r
Fast
5:26
Avg
6:03
Slow
6:40
Wall Balls2r
Fast
5:23
Avg
7:57
Slow
10:32
Roxzone
Roxzone Time2r
Fast
6:07
Avg
7:05
Slow
8:04