🇵🇭Rica Manalo

PHI

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#136,762 / 144,505

🇹🇭BangkokMar 26

Avg 2:14:09·1 race

Station Profile

HYROX · Women

vs 13,102 peers (2:00:45–2:27:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+61.5%

Burpees+46.8%

Sandbag+30.8%

Weaknesses

SkiErg-35.8%

Sled Pull-13.2%

Running-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:14:09	#1075	#211

Split Analysis

Running Splits

Run 11r

Fast

8:55

Avg

8:55

Slow

8:55

Run 21r

Fast

13:38

Avg

13:38

Slow

13:38

Run 31r

Fast

6:35

Avg

6:35

Slow

6:35

Run 41r

Fast

6:45

Avg

6:45

Slow

6:45

Run 51r

Fast

6:38

Avg

6:38

Slow

6:38

Run 61r

Fast

6:43

Avg

6:43

Slow

6:43

Run 71r

Fast

7:06

Avg

7:06

Slow

7:06

Run 81r

Fast

12:29

Avg

12:29

Slow

12:29

Run Total1r

Fast

1:08:45

Avg

1:08:45

Slow

1:08:45

Best Run1r

Fast

6:35

Avg

6:35

Slow

6:35

Workout Splits

SkiErg1r

Fast

7:56

Avg

7:56

Slow

7:56

Sled Push1r

Fast

3:49

Avg

3:49

Slow

3:49

Sled Pull1r

Fast

9:21

Avg

9:21

Slow

9:21

Burpee Broad Jump1r

Fast

5:39

Avg

5:39

Slow

5:39

Row1r

Fast

6:24

Avg

6:24

Slow

6:24

Farmers Carry1r

Fast

1:10

Avg

1:10

Slow

1:10

Sandbag Lunges1r

Fast

5:26

Avg

5:26

Slow

5:26

Wall Balls1r

Fast

8:11

Avg

8:11

Slow

8:11

Roxzone

Roxzone Time1r

Fast

17:32

Avg

17:32

Slow

17:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:55	8:55	8:55	1
Run 2	13:38	13:38	13:38	1
Run 3	6:35	6:35	6:35	1
Run 4	6:45	6:45	6:45	1
Run 5	6:38	6:38	6:38	1
Run 6	6:43	6:43	6:43	1
Run 7	7:06	7:06	7:06	1
Run 8	12:29	12:29	12:29	1
Run Total	1:08:45	1:08:45	1:08:45	1
Best Run	6:35	6:35	6:35	1
Workout Splits
SkiErg	7:56	7:56	7:56	1
Sled Push	3:49	3:49	3:49	1
Sled Pull	9:21	9:21	9:21	1
Burpee Broad Jump	5:39	5:39	5:39	1
Row	6:24	6:24	6:24	1
Farmers Carry	1:10	1:10	1:10	1
Sandbag Lunges	5:26	5:26	5:26	1
Wall Balls	8:11	8:11	8:11	1
Roxzone
Roxzone Time	17:32	17:32	17:32	1