🇳🇱Rianne Spelt

NED

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-1:121:19:47

Rotterdam 2025 · Feb 2025

Top 50%#65,444 / 150,745

🇳🇱RotterdamFeb 25

1:19:47#489

🇳🇱RotterdamApr 24

1:20:59#229

Avg 1:20:23·2 races

HYROX DOUBLESWomen

1:23:56

Maastricht European Championships 2023 · Jan 2023

Top 50%#59,639 / 148,519

🇳🇱RotterdamMay 23

1:25:02#90

🇳🇱MaastrichtJan 23

1:23:56#75

Avg 1:24:29·2 races

Station Profile

vs 72,332 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.6%

Wall Balls+13.4%

SkiErg+4.1%

Weaknesses

Burpees-5.0%

Running-4.7%

Sandbag-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:19:47	#489	#226
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:20:59	#229	#115
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:25:02	#90	#13
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:23:56	#75	#11

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:59

Avg

5:39

Slow

6:42

Run 24r

Fast

5:18

Avg

5:35

Slow

5:50

Run 34r

Fast

5:29

Avg

5:59

Slow

6:16

Run 44r

Fast

6:04

Avg

6:34

Slow

7:22

Run 54r

Fast

5:17

Avg

6:09

Slow

6:44

Run 64r

Fast

5:41

Avg

6:24

Slow

7:05

Run 74r

Fast

5:33

Avg

6:17

Slow

7:06

Run 84r

Fast

6:05

Avg

6:23

Slow

6:50

Run Total4r

Fast

46:29

Avg

48:59

Slow

51:54

Best Run4r

Fast

5:17

Avg

5:35

Slow

5:50

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:22

Slow

4:38

Sled Push4r

Fast

1:28

Avg

1:42

Slow

1:52

Sled Pull4r

Fast

3:34

Avg

4:00

Slow

4:52

Burpee Broad Jump4r

Fast

3:23

Avg

3:54

Slow

4:48

Row4r

Fast

4:31

Avg

4:54

Slow

5:20

Farmers Carry4r

Fast

1:42

Avg

1:51

Slow

2:03

Sandbag Lunges4r

Fast

3:24

Avg

3:49

Slow

4:03

Wall Balls4r

Fast

2:48

Avg

3:20

Slow

3:53

Roxzone

Roxzone Time4r

Fast

5:03

Avg

5:35

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	5:39	6:42	4
Run 2	5:18	5:35	5:50	4
Run 3	5:29	5:59	6:16	4
Run 4	6:04	6:34	7:22	4
Run 5	5:17	6:09	6:44	4
Run 6	5:41	6:24	7:05	4
Run 7	5:33	6:17	7:06	4
Run 8	6:05	6:23	6:50	4
Run Total	46:29	48:59	51:54	4
Best Run	5:17	5:35	5:50	4
Workout Splits
SkiErg	4:06	4:22	4:38	4
Sled Push	1:28	1:42	1:52	4
Sled Pull	3:34	4:00	4:52	4
Burpee Broad Jump	3:23	3:54	4:48	4
Row	4:31	4:54	5:20	4
Farmers Carry	1:42	1:51	2:03	4
Sandbag Lunges	3:24	3:49	4:03	4
Wall Balls	2:48	3:20	3:53	4
Roxzone
Roxzone Time	5:03	5:35	5:58	4