🇳🇱Rianne Liebrand

NED

6 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Heerenveen 2025 · May 2025

Top 50%#6,092 / 12,808

🇳🇱HeerenveenMay 25

Avg 1:21:02·1 race

HYROXWomen

Rotterdam 2025 · Feb 2025

Top 50%#48,092 / 144,505

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 1:36:19·5 races

Station Profile

vs 61,739 peers (1:18:54–1:36:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.6%

Wall Balls+26.9%

Farmers+13.2%

Weaknesses

Running-8.6%

Burpees-7.5%

Sandbag-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:29:42	#281	#30
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:35:52	#863	#145
🇳🇱HeerenveenTEAM RELAY	HYROX TEAM RELAY	May 2025	1:21:02	#30	--
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:27:41	#343	#45
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:44:22	#784	#128
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:43:58	#430	#84

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

4:28

Avg

5:36

Slow

6:06

Run 26r

Fast

3:38

Avg

5:36

Slow

6:31

Run 36r

Fast

4:31

Avg

6:03

Slow

6:41

Run 46r

Fast

4:11

Avg

6:08

Slow

7:32

Run 56r

Fast

5:46

Avg

6:37

Slow

7:31

Run 66r

Fast

4:09

Avg

6:21

Slow

7:38

Run 76r

Fast

4:58

Avg

6:15

Slow

7:33

Run 86r

Fast

4:36

Avg

6:23

Slow

8:05

Run Total6r

Fast

37:18

Avg

48:59

Slow

55:57

Best Run6r

Fast

3:38

Avg

5:26

Slow

6:31

Workout Splits

SkiErg6r

Fast

4:30

Avg

4:57

Slow

6:01

Sled Push6r

Fast

2:03

Avg

2:30

Slow

3:18

Sled Pull6r

Fast

3:27

Avg

4:23

Slow

4:53

Burpee Broad Jump6r

Fast

5:22

Avg

7:22

Slow

10:05

Row6r

Fast

4:39

Avg

4:50

Slow

4:59

Farmers Carry6r

Fast

1:42

Avg

1:58

Slow

2:09

Sandbag Lunges6r

Fast

4:48

Avg

5:37

Slow

6:54

Wall Balls6r

Fast

4:07

Avg

4:57

Slow

6:38

Roxzone

Roxzone Time6r

Fast

5:30

Avg

8:14

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:36	6:06	6
Run 2	3:38	5:36	6:31	6
Run 3	4:31	6:03	6:41	6
Run 4	4:11	6:08	7:32	6
Run 5	5:46	6:37	7:31	6
Run 6	4:09	6:21	7:38	6
Run 7	4:58	6:15	7:33	6
Run 8	4:36	6:23	8:05	6
Run Total	37:18	48:59	55:57	6
Best Run	3:38	5:26	6:31	6
Workout Splits
SkiErg	4:30	4:57	6:01	6
Sled Push	2:03	2:30	3:18	6
Sled Pull	3:27	4:23	4:53	6
Burpee Broad Jump	5:22	7:22	10:05	6
Row	4:39	4:50	4:59	6
Farmers Carry	1:42	1:58	2:09	6
Sandbag Lunges	4:48	5:37	6:54	6
Wall Balls	4:07	4:57	6:38	6
Roxzone
Roxzone Time	5:30	8:14	9:44	6