๐ณ๐ฑRianne Epping
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-0:061:24:20
Rotterdam 2026 ยท Apr 2026
Top 25%#35,609 / 144,505
๐ณ๐ฑRotterdamApr 26
1:24:20#222
๐ณ๐ฑRotterdamFeb 25
1:24:26#248
Avg 1:24:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:24:20 | #222 | |
| ๐ณ๐ฑRotterdamHYROX | 1:24:26 | #248 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:52
Avg
6:35
Slow
7:19
Run 22r
Fast
4:52
Avg
5:04
Slow
5:17
Run 32r
Fast
4:59
Avg
5:07
Slow
5:16
Run 42r
Fast
5:07
Avg
5:15
Slow
5:24
Run 52r
Fast
5:26
Avg
5:32
Slow
5:39
Run 62r
Fast
5:17
Avg
5:21
Slow
5:25
Run 72r
Fast
5:04
Avg
5:18
Slow
5:32
Run 82r
Fast
5:45
Avg
5:46
Slow
5:47
Run Total2r
Fast
43:46
Avg
43:57
Slow
44:08
Best Run2r
Fast
4:52
Avg
5:04
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:44
Slow
4:47
Sled Push2r
Fast
1:58
Avg
1:58
Slow
1:59
Sled Pull2r
Fast
3:22
Avg
4:00
Slow
4:39
Burpee Broad Jump2r
Fast
5:45
Avg
5:51
Slow
5:57
Row2r
Fast
4:54
Avg
4:57
Slow
5:00
Farmers Carry2r
Fast
1:56
Avg
1:58
Slow
2:01
Sandbag Lunges2r
Fast
5:09
Avg
5:21
Slow
5:33
Wall Balls2r
Fast
5:08
Avg
5:35
Slow
6:02
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:06
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:52 | 6:35 | 7:19 | 2 |
| Run 2 | 4:52 | 5:04 | 5:17 | 2 |
| Run 3 | 4:59 | 5:07 | 5:16 | 2 |
| Run 4 | 5:07 | 5:15 | 5:24 | 2 |
| Run 5 | 5:26 | 5:32 | 5:39 | 2 |
| Run 6 | 5:17 | 5:21 | 5:25 | 2 |
| Run 7 | 5:04 | 5:18 | 5:32 | 2 |
| Run 8 | 5:45 | 5:46 | 5:47 | 2 |
| Run Total | 43:46 | 43:57 | 44:08 | 2 |
| Best Run | 4:52 | 5:04 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:44 | 4:47 | 2 |
| Sled Push | 1:58 | 1:58 | 1:59 | 2 |
| Sled Pull | 3:22 | 4:00 | 4:39 | 2 |
| Burpee Broad Jump | 5:45 | 5:51 | 5:57 | 2 |
| Row | 4:54 | 4:57 | 5:00 | 2 |
| Farmers Carry | 1:56 | 1:58 | 2:01 | 2 |
| Sandbag Lunges | 5:09 | 5:21 | 5:33 | 2 |
| Wall Balls | 5:08 | 5:35 | 6:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:06 | 6:16 | 2 |