๐Ÿ‡ฌ๐Ÿ‡งRhys Yates

GBR

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:07:22
Manchester 2022 ยท Jan 2022
Top 25%#6,818 / 54,219
Avg 1:09:47ยท2 races

Station Profile

HYROX PRO ยท Men
vs 14,698 peers (1:00:36โ€“1:14:04)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+22.6%
Wall Balls+22.1%
Sled Pull+15.8%

Weaknesses

Running-9.3%
Farmers-0.9%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterPRO1:07:22#8
๐Ÿ‡ฌ๐Ÿ‡งBirminghamPRO1:12:13#5

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:19
Slow
3:22
Run 22r
Fast
4:00
Avg
4:04
Slow
4:09
Run 32r
Fast
4:34
Avg
5:04
Slow
5:35
Run 42r
Fast
4:31
Avg
4:43
Slow
4:56
Run 52r
Fast
4:31
Avg
4:42
Slow
4:53
Run 62r
Fast
4:37
Avg
4:37
Slow
4:37
Run 72r
Fast
4:42
Avg
4:46
Slow
4:50
Run 82r
Fast
5:17
Avg
5:18
Slow
5:20
Run Total2r
Fast
35:42
Avg
36:32
Slow
37:22
Best Run2r
Fast
3:17
Avg
3:19
Slow
3:22
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:48
Slow
3:52
Sled Push2r
Fast
2:25
Avg
2:25
Slow
2:26
Sled Pull2r
Fast
3:57
Avg
4:32
Slow
5:08
Burpee Broad Jump2r
Fast
3:02
Avg
3:38
Slow
4:14
Row2r
Fast
4:09
Avg
4:13
Slow
4:18
Farmers Carry2r
Fast
1:50
Avg
1:56
Slow
2:03
Sandbag Lunges2r
Fast
3:35
Avg
3:49
Slow
4:03
Wall Balls2r
Fast
4:13
Avg
4:21
Slow
4:29
Roxzone
Roxzone Time2r
Fast
4:31
Avg
4:35
Slow
4:39