🇺🇸Rhonda Covington-Aguilar

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2025 · Mar 2025
#93,676 / 149,287
Avg 1:31:07·1 race
HYROXWomen
Dallas 2025 · Nov 2025
Top 50%#63,052 / 144,505
Avg 1:31:40·1 race

Station Profile

vs 63,943 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.2%
Farmers+8.6%
SkiErg+3.1%

Weaknesses

Sandbag-7.7%
Running-6.3%
Row-3.3%

Race History

EventTimeRank
🇺🇸DallasHYROX1:31:40#545
🇺🇸HoustonDOUBLES1:31:07#435

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:40
Avg
6:45
Slow
6:50
Run 22r
Fast
5:55
Avg
6:05
Slow
6:16
Run 32r
Fast
5:54
Avg
6:04
Slow
6:15
Run 42r
Fast
6:04
Avg
6:20
Slow
6:37
Run 52r
Fast
5:58
Avg
6:20
Slow
6:43
Run 62r
Fast
5:54
Avg
6:09
Slow
6:25
Run 72r
Fast
5:54
Avg
6:07
Slow
6:21
Run 82r
Fast
5:57
Avg
6:15
Slow
6:34
Run Total2r
Fast
48:16
Avg
50:06
Slow
51:57
Best Run2r
Fast
5:54
Avg
6:04
Slow
6:15
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push2r
Fast
1:29
Avg
2:05
Slow
2:41
Sled Pull2r
Fast
4:31
Avg
5:05
Slow
5:40
Burpee Broad Jump2r
Fast
4:09
Avg
4:42
Slow
5:15
Row2r
Fast
5:14
Avg
5:25
Slow
5:36
Farmers Carry2r
Fast
1:53
Avg
1:59
Slow
2:05
Sandbag Lunges2r
Fast
4:30
Avg
4:54
Slow
5:19
Wall Balls2r
Fast
4:00
Avg
5:03
Slow
6:06
Roxzone
Roxzone Time2r
Fast
5:41
Avg
7:04
Slow
8:28