Hyranking

🇿🇦Rhode Zacheus

RSA

4 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX TEAM RELAYMixed
1:01:36
Cape Town 2026 · Apr 2026
Top 10%#732 / 12,727
🇿🇦Cape TownApr 26
1:01:36#3
Avg 1:01:36·1 race
HYROX PROWomen
1:46:16
Cape Town 2026 · Apr 2026
#19,796 / 23,175
🇿🇦Cape TownApr 26
1:46:16#62
Avg 1:46:16·1 race
HYROX PRO DOUBLESWomen
1:51:34
Cape Town 2025 · Jul 2025
#14,117 / 14,727
🇿🇦Cape TownJul 25
1:51:34#48
Avg 1:51:34·1 race
HYROX DOUBLESWomen
1:54:27
Johannesburg 2025 · Nov 2025
#139,864 / 147,770
🇿🇦JohannesburgNov 25
1:54:27#462
Avg 1:54:27·1 race

Station Profile

vs 1,764 peers (55:26–1:07:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.1%
Sandbag+18.7%
Burpees+12.9%

Weaknesses

Farmers-52.8%
Row-28.8%
SkiErg-28.1%

Race History

EventTimeRank
🇿🇦Cape TownTEAM RELAY1:01:36#3
🇿🇦Cape TownPRO1:46:16#62
🇿🇦JohannesburgDOUBLES1:54:27#462
🇿🇦Cape TownPRO DOUBLES1:51:34#48

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 14r
Fast
3:06
Avg
4:02
Slow
4:57
Run 24r
Fast
4:21
Avg
6:37
Slow
8:37
Run 34r
Fast
3:33
Avg
6:40
Slow
8:45
Run 44r
Fast
3:35
Avg
6:59
Slow
9:15
Run 54r
Fast
4:12
Avg
7:02
Slow
8:57
Run 64r
Fast
4:18
Avg
7:05
Slow
9:13
Run 74r
Fast
3:51
Avg
6:15
Slow
8:22
Run 84r
Fast
3:48
Avg
6:50
Slow
9:10
Run Total4r
Fast
30:40
Avg
51:29
Slow
1:03:40
Best Run4r
Fast
3:33
Avg
5:51
Slow
7:47
Workout Splits
SkiErg4r
Fast
4:58
Avg
5:22
Slow
5:40
Sled Push4r
Fast
2:18
Avg
3:30
Slow
6:44
Sled Pull4r
Fast
2:44
Avg
5:44
Slow
7:47
Burpee Broad Jump4r
Fast
2:51
Avg
5:20
Slow
7:26
Row4r
Fast
5:28
Avg
5:40
Slow
5:57
Farmers Carry4r
Fast
2:16
Avg
2:40
Slow
3:33
Sandbag Lunges4r
Fast
2:38
Avg
4:49
Slow
6:06
Wall Balls4r
Fast
3:43
Avg
6:29
Slow
8:32
Roxzone
Roxzone Time4r
Fast
3:23
Avg
7:26
Slow
11:43