🇿🇦Rhain Skordi
RSA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg I 2025 · Mar 2025
#123,750 / 150,811
🇿🇦Johannesburg IMar 25
1:27:54#161
Avg 1:27:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:55:10 | #169 | |
| 🇿🇦Johannesburg IDOUBLES | 1:27:54 | #161 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:52
Slow
4:14
Run 22r
Fast
5:49
Avg
6:37
Slow
7:26
Run 32r
Fast
6:29
Avg
7:37
Slow
8:46
Run 42r
Fast
6:02
Avg
6:14
Slow
6:27
Run 52r
Fast
5:39
Avg
5:51
Slow
6:04
Run 62r
Fast
5:42
Avg
5:51
Slow
6:01
Run 72r
Fast
6:28
Avg
7:07
Slow
7:46
Run 82r
Fast
6:13
Avg
6:35
Slow
6:57
Run Total2r
Fast
47:50
Avg
49:42
Slow
51:35
Best Run2r
Fast
5:39
Avg
5:50
Slow
6:01
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:02
Slow
4:13
Sled Push2r
Fast
1:56
Avg
3:48
Slow
5:41
Sled Pull2r
Fast
4:16
Avg
8:13
Slow
12:11
Burpee Broad Jump2r
Fast
4:07
Avg
6:07
Slow
8:07
Row2r
Fast
4:54
Avg
4:58
Slow
5:02
Farmers Carry2r
Fast
1:38
Avg
2:46
Slow
3:54
Sandbag Lunges2r
Fast
3:31
Avg
4:49
Slow
6:08
Wall Balls2r
Fast
6:32
Avg
8:20
Slow
10:09
Roxzone
Roxzone Time2r
Fast
8:15
Avg
8:49
Slow
9:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:52 | 4:14 | 2 |
| Run 2 | 5:49 | 6:37 | 7:26 | 2 |
| Run 3 | 6:29 | 7:37 | 8:46 | 2 |
| Run 4 | 6:02 | 6:14 | 6:27 | 2 |
| Run 5 | 5:39 | 5:51 | 6:04 | 2 |
| Run 6 | 5:42 | 5:51 | 6:01 | 2 |
| Run 7 | 6:28 | 7:07 | 7:46 | 2 |
| Run 8 | 6:13 | 6:35 | 6:57 | 2 |
| Run Total | 47:50 | 49:42 | 51:35 | 2 |
| Best Run | 5:39 | 5:50 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:02 | 4:13 | 2 |
| Sled Push | 1:56 | 3:48 | 5:41 | 2 |
| Sled Pull | 4:16 | 8:13 | 12:11 | 2 |
| Burpee Broad Jump | 4:07 | 6:07 | 8:07 | 2 |
| Row | 4:54 | 4:58 | 5:02 | 2 |
| Farmers Carry | 1:38 | 2:46 | 3:54 | 2 |
| Sandbag Lunges | 3:31 | 4:49 | 6:08 | 2 |
| Wall Balls | 6:32 | 8:20 | 10:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:15 | 8:49 | 9:23 | 2 |