🇹🇭Renuka Kajonsiripong
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:48
Avg
6:27
Slow
7:06
Run 22r
Fast
4:36
Avg
5:20
Slow
6:05
Run 32r
Fast
4:54
Avg
5:47
Slow
6:40
Run 42r
Fast
5:18
Avg
6:05
Slow
6:53
Run 52r
Fast
5:25
Avg
6:10
Slow
6:55
Run 62r
Fast
4:49
Avg
6:01
Slow
7:13
Run 72r
Fast
4:43
Avg
5:37
Slow
6:32
Run 82r
Fast
6:31
Avg
6:55
Slow
7:20
Run Total2r
Fast
43:18
Avg
48:20
Slow
53:23
Best Run2r
Fast
4:36
Avg
5:20
Slow
6:05
Workout Splits
SkiErg2r
Fast
5:29
Avg
5:29
Slow
5:30
Sled Push2r
Fast
2:32
Avg
2:53
Slow
3:15
Sled Pull2r
Fast
6:25
Avg
6:25
Slow
6:26
Burpee Broad Jump2r
Fast
7:52
Avg
8:08
Slow
8:25
Row2r
Fast
5:14
Avg
5:24
Slow
5:34
Farmers Carry2r
Fast
2:26
Avg
2:30
Slow
2:34
Sandbag Lunges2r
Fast
5:54
Avg
6:23
Slow
6:53
Wall Balls2r
Fast
6:25
Avg
7:00
Slow
7:35
Roxzone
Roxzone Time2r
Fast
11:00
Avg
12:48
Slow
14:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:48 | 6:27 | 7:06 | 2 |
| Run 2 | 4:36 | 5:20 | 6:05 | 2 |
| Run 3 | 4:54 | 5:47 | 6:40 | 2 |
| Run 4 | 5:18 | 6:05 | 6:53 | 2 |
| Run 5 | 5:25 | 6:10 | 6:55 | 2 |
| Run 6 | 4:49 | 6:01 | 7:13 | 2 |
| Run 7 | 4:43 | 5:37 | 6:32 | 2 |
| Run 8 | 6:31 | 6:55 | 7:20 | 2 |
| Run Total | 43:18 | 48:20 | 53:23 | 2 |
| Best Run | 4:36 | 5:20 | 6:05 | 2 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:29 | 5:30 | 2 |
| Sled Push | 2:32 | 2:53 | 3:15 | 2 |
| Sled Pull | 6:25 | 6:25 | 6:26 | 2 |
| Burpee Broad Jump | 7:52 | 8:08 | 8:25 | 2 |
| Row | 5:14 | 5:24 | 5:34 | 2 |
| Farmers Carry | 2:26 | 2:30 | 2:34 | 2 |
| Sandbag Lunges | 5:54 | 6:23 | 6:53 | 2 |
| Wall Balls | 6:25 | 7:00 | 7:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:00 | 12:48 | 14:37 | 2 |