🇳🇱Renske De Vries

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-4:211:22:35

Amsterdam 2026 · Jan 2026

Top 25%#29,348 / 144,505

🇳🇱AmsterdamJan 26

1:22:35#373

🇩🇪FrankfurtDec 25

1:26:56#355

🇳🇱MaastrichtSep 25

1:28:26#552

Avg 1:25:59·3 races

HYROX DOUBLESMixed

1:25:47

Heerenveen 2025 · May 2025

#96,245 / 156,120

🇳🇱HeerenveenMay 25

1:25:47#485

Avg 1:25:47·1 race

Station Profile

vs 52,504 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.8%

Running+2.1%

Farmers+1.6%

Weaknesses

Wall Balls-13.9%

Burpees-12.0%

Sled Push-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:35	#373	#78
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:26:56	#355	#56
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:28:26	#552	#87
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:25:47	#485	#190

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:09

Avg

5:14

Slow

6:39

Run 24r

Fast

4:43

Avg

5:05

Slow

5:53

Run 34r

Fast

5:04

Avg

5:23

Slow

5:56

Run 44r

Fast

5:13

Avg

5:27

Slow

5:57

Run 53r

Fast

5:18

Avg

5:35

Slow

6:09

Run 64r

Fast

5:10

Avg

5:19

Slow

5:37

Run 74r

Fast

5:06

Avg

5:35

Slow

6:53

Run 84r

Fast

5:25

Avg

5:50

Slow

6:17

Run Total4r

Fast

37:42

Avg

42:05

Slow

48:34

Best Run4r

Fast

4:43

Avg

5:01

Slow

5:37

Workout Splits

SkiErg4r

Fast

4:27

Avg

4:57

Slow

5:10

Sled Push4r

Fast

1:44

Avg

2:47

Slow

3:29

Sled Pull4r

Fast

3:30

Avg

4:38

Slow

5:24

Burpee Broad Jump4r

Fast

4:29

Avg

6:06

Slow

7:14

Row4r

Fast

5:01

Avg

5:08

Slow

5:15

Farmers Carry4r

Fast

1:29

Avg

2:10

Slow

2:36

Sandbag Lunges4r

Fast

3:01

Avg

4:21

Slow

5:01

Wall Balls4r

Fast

4:47

Avg

5:34

Slow

5:58

Roxzone

Roxzone Time4r

Fast

5:19

Avg

6:37

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	5:14	6:39	4
Run 2	4:43	5:05	5:53	4
Run 3	5:04	5:23	5:56	4
Run 4	5:13	5:27	5:57	4
Run 5	5:18	5:35	6:09	3
Run 6	5:10	5:19	5:37	4
Run 7	5:06	5:35	6:53	4
Run 8	5:25	5:50	6:17	4
Run Total	37:42	42:05	48:34	4
Best Run	4:43	5:01	5:37	4
Workout Splits
SkiErg	4:27	4:57	5:10	4
Sled Push	1:44	2:47	3:29	4
Sled Pull	3:30	4:38	5:24	4
Burpee Broad Jump	4:29	6:06	7:14	4
Row	5:01	5:08	5:15	4
Farmers Carry	1:29	2:10	2:36	4
Sandbag Lunges	3:01	4:21	5:01	4
Wall Balls	4:47	5:34	5:58	4
Roxzone
Roxzone Time	5:19	6:37	8:48	4